The SH2B3 gene has many important functions, including controlling inflammation, immunity, blood cell production, and more. Two SH2B3 variants in particular have been associated with autoimmune thyroid disorders, such as Hashimoto’s and Graves’ disease. Read on to learn more about this gene and how it may relate to your thyroid and autoimmune health!
The SH2B3 gene codes for SH2B adapter protein 3 (SH2B3), or lymphocyte adapter protein (LNK). This protein has a wide variety of functions throughout the body, and helps regulate a wide range of important pathways including [R]:
- Inflammation and the immune response
- Blood cell formation (hematopoiesis)
- Cell growth and migration
Due to its wide range of functions, this gene has considerable significance for human health: studies have linked several SH2B3 mutations and variants with a number of autoimmune conditions, heart disease, blood disorders, and more [R, R].
In this post, we’ll be focusing on the role of SH2B3 in controlling inflammation and the immune system, and how this might relate to thyroid autoimmunity.
The SH2B3 gene helps regulate inflammation, blood cell formation, and other vital pathways. Certain variants in this gene have been associated with a wide range of health conditions, including autoimmune disorders.
Although we don’t know exactly how variants in this gene might lead to specific forms of thyroid disorders, scientists have proposed a few potential pathways in the immune system that might account for some of this gene’s effects.
Fine-Tuning The Immune System
When it comes to thyroid health, the main influence of this gene may stem from its ability to counteract the activity of different immune system components, such as T-cells, pro-inflammatory cytokines, and various growth factors [R].
For example, in thyroid autoimmunity, overactive T cells stimulate the production of different thyroid antibodies. SH2B3 acts to prevent this by keeping pro-inflammatory cytokines — such as TNF-alpha and IL-6 — in check [R, R, R].
Inflammation Damper
Some evidence suggests this gene may also be involved in suppressing or fine-tuning the inflammatory response. For example, a rare human case of a genetic SH2B3 loss resulted in early-onset Hashimoto’s disease, along with other developmental issues [R]. In mice without this protein, scientists have observed over-production of inflammatory cytokines [R].
These findings suggest a significant suppressive effect of the SH2B3 protein on cytokines that keeps inflammation in check. Hence, SH2B3 variants associated with thyroid autoimmunity probably reduce the activity of this gene, which then fails to suppress self-attacking antibodies. More research will be needed to clarify the exact mechanisms further.
SH2B3 keeps inflammation in check by suppressing cytokines such as TNF-alpha, IL-6, and IL-1b. Due to certain genetic variants, SH2B3 may fail to control an overactive immune response, opening the door to autoimmunity. Further research should clarify the exact mechanisms.
SH2B3 Variants And Thyroid Health
The above-discussed roles of SH2B3 in inflammation and autoimmunity can be crucial when it comes to thyroid health. Many thyroid disorders have an autoimmune background: autoimmune thyroid disorders are conditions in which the immune system targets the thyroid gland and alters its function. There are two main types [R]:
- Hashimoto’s disease: T-cells and antibodies target the thyroid gland and attack its tissues, resulting in thyroid hormone deficiency (hypothyroidism).
- Graves’ disease: antibodies bind to the thyroid gland causing it to be chronically stimulated, resulting in the over-production of thyroid hormones (hyperthyroidism).
Hashimoto’s Disease (Autoimmune Hypothyroidism)
A comprehensive study of nearly 40,000 participants identified one SH2B3 variant associated with low thyroid hormones (hypothyroidism). People with the ‘C’ allele for rs3184504 had significantly lower rates of this condition [R].
Another group of researchers investigated the connection between this variant and Hashimoto’s disease, an autoimmune disorder that lurks behind most cases of hypothyroidism. Once again, the ‘C’ allele showed a negative association with Hashimoto’s [R].
Graves’ Disease (Autoimmune Hyperthyroidism)
SH2B3 lies next to the ATXN2 gene, and they share certain variants. One of them, rs653178, was associated with Graves’ disease (autoimmune hyperthyroidism) in over 1,400 subjects. Carriers of the ‘C’ allele had 28% higher rates of GD [R].
Previously, in a large trial of 18,000, rs653178-C correlated with the presence of antibodies to thyroid peroxidase (TPO-Ab). These antibodies are one of the hallmarks of thyroid autoimmunity, common in both Graves’ and Hashimoto’s disease patients [R, R].
However, one potential limitation of these studies is that scientists observed all of the above findings among people of European ancestry — and therefore it remains an open question whether these same genetic factors apply to other ethnic populations as well.
Other Conditions
Besides thyroid health, the above variants correlate with an array of conditions such as:
- Heart disease and high blood pressure (hypertension) [R, R]
- Diabetes (type-1) [R, R]
- Rheumatoid arthritis [R, R]
- Celiac disease [R, R]
- Multiple sclerosis [R]
- Colon and endometrial cancer [R]
- Blood disorders and blood cell counts [R, R, R]
You can see your genotype for several SH2B3 SNPs in the table below. However, note that the variants discussed below are just associated with some aspects of thyroid health. That does not mean they will necessarily make you more prone to thyroid disorders! More research will be needed to determine whether and how much they may directly contribute to the actual development of these thyroid conditions.
Primary SNPs:
SH2B3 rs3184504:
- ‘C’ = correlates with lower rates of hypothyroidism and Hashimoto’s disease
- ‘T’ = doesn’t correlate with hypothyroidism or Hashimoto’s disease
SH2B3 rs653178:
- ‘T’ = doesn’t correlate with Graves’ disease
- ‘C’ = correlates with higher rates of Graves’ disease
Population Frequency:
These two SNPs are almost always inherited together, which means that they essentially act as one single genetic factor.
Additionally, this also means that they have the same population frequencies: approximately 72% of European descendants have both of the “problematic” alleles (‘T’ and ‘C’, respectively), whereas the frequency of these alleles ranges from 1-12% in other groups, such as Asian and African populations.
Diet
Please note that the dietary approaches discussed below haven’t been medically approved when it comes to thyroid disorders. Speak with your doctor before making any major dietary and lifestyle changes!
Autoimmune thyroid disorders and celiac disease often go hand-in-hand, and SH2B3 variants correlate with both of them. The most common autoimmune condition associated with non-celiac gluten sensitivity (NCGS) is Hashimoto’s disease [R, R, R].
In patients with celiac disease, gluten can increase levels of TNF-α, IL-6, and IL-1b — each of which may play a crucial role in SH2B3-related autoimmunity. Additionally, people with inflammatory gut conditions — such as irritable bowel syndrome, or IBS — are often sensitive to gluten as well [R, R].
According to a trial study in 34 women with autoimmune thyroid disease (AITD), a gluten-free diet reduced the levels of antibodies and resulted in mild clinical improvements. However, it had no apparent benefits for the thyroid in 27 adults with AITD and celiac disease [R].
Dietary lectins may also worsen inflammation in people sensitive to them. For example, lectins contributed to autoimmunity in one study with rheumatoid arthritis patients. Preliminary research suggests that avoiding lectins may reduce the symptoms of autoimmune conditions in sensitive individuals [R, R].
In addition, lectins increased levels of TNF-alpha in several animal and cell-based studies [R, R, R].
Further research should clarify the possible connection between lectins and autoimmunity in humans.
Elimination diets such as the Lectin Avoidance Diet may help identify common food irritants — such as lectins and gluten — that may be worsening inflammation in sensitive individuals [R, R, R].
People with autoimmune conditions may be more likely to have sensitivities to certain dietary compounds, such as gluten or lectins, which may further contribute to SH2B3-related conditions. Giving elimination diets a try may help identify these food sensitivities, although their therapeutic potential is not well-researched.
Supplements
Keep in mind that the FDA hasn’t approved myo-inositol or fish oil supplements for thyroid disorders. Supplements often lack solid clinical research compared to more conventional treatments, and you should always speak with your doctor before trying out any new supplements for yourself.
Myo-Inositol
Different types of inositol were able to reduce IL-1b, IL-6, and other SH2B3-related cytokines in animal trials. These inflammatory components were higher in animals deficient in myo-inositol [R, R, R].
In combination with selenium, myo-inositol was able to reduce thyroid antibodies and improve some symptoms of autoimmune hypothyroidism in three clinical trials of 156 patients in total. However, two of these lacked placebo control groups, making their results questionable. More research will be needed to follow up on and confirm these preliminary findings [R, R, R].
Fish Oil / Omega-3
Long-term supplementation with omega-3 fatty acids from fish oil (EPA + DHA) significantly reduced IL-6 and IL-1b (but not TNF-α) in 174 patients [R].
Omega-3s from fish oil may help with various inflammatory and autoimmune conditions. According to one review: “Many of the placebo-controlled trials of fish oil in chronic inflammatory diseases reveal significant benefit, including decreased disease activity and a lowered use of anti-inflammatory drugs” [R, R].
However, the effectiveness of fish oil for managing autoimmune thyroid issues has not been researched in depth. Some early studies have reported that fish oil increased the thyroid hormone thyroxine (T4) in a clinical trial of 66 participants. Additionally, a few animal studies have reported that it stimulated thyroid receptors and protected against hypothyroidism in mice [R, R, R].
More research will be needed to get a better understanding of how effective fish oil might be for autoimmune thyroid disorders.
Fish oil may reduce some SH2B3-related cytokines. It has shown benefits for different inflammatory and autoimmune conditions — but its effects on the thyroid are not well-researched.
Disclaimer
The information on this website has not been evaluated by the Food & Drug Administration or any other
official medical body. This information is presented for educational purposes only, and may not be used
to diagnose or treat any illness or disease.
Also keep in mind that the “Risk Score” presented in this post is based only on a select number of
SNPs, and therefore only represents a small portion of your total risk as an individual. Furthermore,
these analyses are based primarily on associational studies, which do not necessarily imply causation.
Finally, many other (non-genetic) factors can also play a significant role in the development of a
disease or health condition — therefore, carrying any of the risk-associated genotypes discussed in this
post does not necessarily mean you are at increased risk of developing a major health condition.
Always consult your doctor before acting on any information or recommendations discussed in this post —
especially if you are pregnant, nursing, taking medication, or have been officially diagnosed with a
medical condition.