heart & blood vessels
inflammation & autoimmunity
longevity
CETP

Is This Cholesterol Gene Linked To Lifespan? (CETP)

Written by Mathew Eng, PharmD on October 24th, 2019
Sign Up to Unlock Personalized Results

The CETP gene has been linked to heart health, which has led researchers to look at its connection to lifespan as well. Read on to learn about how CETP works and its effect on longevity!

What Is The CETP Gene?

The CETP gene codes for a protein called CETP, which stands for cholesteryl ester transfer protein. CETP is responsible for controlling the levels of cholesterol and fat in the blood, and which can help remove excess cholesterol out of the body [R].

Research has identified several genetic variants in CETP that may be associated with longevity. According to some studies, these variants may be relatively more common in people who live exceptionally long lives — although the overall evidence is still mixed, as we’ll see below [R, R].

The CETP gene codes for the CETP protein, which helps regulate cholesterol levels in the body.

How Does CETP Work?

Before discussing the mechanism behind CETP and its role in managing cholesterol levels, it’s important to understand a few terms [R]:

  • HDL: short for high-density lipoprotein, often referred to as “good cholesterol” because it helps remove cholesterol out of the blood.
  • LDL: short for low-density lipoprotein, often referred to as “bad cholesterol” because high LDL levels can cause a buildup of cholesterol in the arteries.
  • Cholesteryl ester: cholesterol is converted into cholesteryl ester so that it can be transported around the body more easily.
  • Triglycerides: a common type of fat in the body which is primarily used for energy.

As mentioned earlier, CETP is responsible for redistributing cholesterol in the blood. More specifically, CETP helps swap a cholesteryl ester that is attached to HDL with triglycerides that are attached to LDL. This LDL that is newly-bound to cholesteryl ester can then move to the liver, where it is eliminated from the body [R].

The CETP protein works by transferring cholesterol from HDL to LDL, where it is eventually removed from the body by the liver.

The Role Of CETP In Heart Health

Atherosclerosis is a disease that occurs when cholesterol and fat accumulate to create hard “plaque” in the blood vessels, which makes them stiffer and more prone to damage. This plaque buildup can also disrupt blood flow, and can eventually lead to increased risk of heart attacks, strokes, and other cardiovascular issues. However, there is debate on whether CETP activity actually increases or decreases the risk of atherosclerosis [R].

On the one hand, CETP activity plays a role in cholesterol removal. The elimination of excess cholesterol may be an important factor in the prevention of atherosclerosis [R, R].

On the other hand, studies show that reducing CETP activity may increase HDL and lower LDL, which are commonly regarded as ways to prevent atherosclerosis development. Reduced CETP activity may also increase the particle size of both HDL and LDL. Larger particle sizes are linked to lower rates of cardiovascular disease because they may not be able to penetrate into arterial tissue and form plaque as effectively as smaller particles [R, R, R].

Research has revealed highly conflicting results. Both CETP activity and inhibition have been associated with both increased and decreased rates of atherosclerosis and heart disease [R, R, R].

There is conflicting evidence on whether increased or decreased CETP activity is beneficial for cardiovascular health.

Does CETP Affect Lifespan?

Certain variants in CETP are associated with longevity in some studies. According to researchers, this life-extending effect may be due to improved cholesterol levels, which may help prevent a number of heart conditions [R].

Longevity research has focused on two particular variants. The ‘GG’ genotype in rs5882 (also known as the “I405V” polymorphism) and the ‘AA’ genotype in rs708272 (also called the “TaqIB” polymorphism) have each been associated with lower CETP activity and longer lifespan [R].

However, the results of these longevity studies are not yet conclusive. In the following sections, we’ll review some of the supporting evidence, as well as the conflicting data [R, R, R].

Supporting Evidence

A study looking at 213 Ashkenazi Jews (a group that originates from Eastern Europe) revealed that the ‘GG’ genotype in rs5882 is much more common in those that live exceptionally long lives. Another study looking at Hainan Chinese also found that this ‘GG’ genotype was more prevalent in those that live past 100 years old [R, R].

Similarly, other studies of Chinese individuals from Hainan and Bama Zhuang have found that the ‘AA’ genotype in rs708272 is significantly more common in people who are 100 or more years old [R, R].

Studies have found that the ‘GG’ genotype in rs5882 and the ‘AA’ genotype in rs708272 are associated with longer lifespans in certain Jewish and Chinese populations.

Conflicting Evidence

However, there is also research that suggests that the CETP gene may have no significant effect on lifespan at all. For example, several studies have concluded that the ‘GG’ genotype in rs5882 has no association with longevity in other ethnic populations, including Japanese, Han Chinese, Danish, and Italian groups [R, R, R, R].

On top of that, a meta-analysis of 8 studies found that the ‘GG’ genotype in rs5882 may actually be associated with shorter lifespans in Han Chinese [R].

For the SNP rs708272, there is evidence suggesting that the other genotypes (‘GG’ or ‘GA’) may actually be responsible for the reported longevity effects, rather than the previously mentioned ‘AA’ genotype. On the other hand, there are also studies that suggest this SNP has no effect on longevity at all — so it’s hard to draw any firm conclusions [R, R, R].

Overall, then, it’s possible that whatever effects these SNPs might have on lifespan may depend on the specific ethnic group being studied. Therefore, more research will still be needed to figure out whether these findings apply to other groups — and in the meantime, you should keep these caveats in mind when looking at your own genotypes for CETP SNPs.

There are some studies reporting that the ‘GG’ genotype in rs5882 or the ‘AA’ genotype in rs708272 may not actually be associated with longevity after all, or may even negatively impact lifespan — and this conflicting evidence should be kept in mind when trying to interpret SNPs in this gene.

Your CETP Results For Longevity

You can see your genotypes for these two SNPs in the table below. However, keep in mind that these associations are based on studies from certain ethnic populations — so you should interpret your results with caution if you are not descended from one of these specific groups!

SNP Table

variant genotype frequency risk allele
rs5882
rs708272

 

Primary SNPs:

CETP rs5882:

  • ‘A’ = No association with longevity.
  • ‘G’ = More common in those with longer lifespans in certain populations.
  • About 24% of people have the ‘GG’ genotype.
  • The association between the ‘GG’ genotype and longevity has only been found in certain Jewish and Chinese groups.

CETP rs708272:

  • ‘G’ = No association with longevity.
  • ‘A’ = More common in those with longer lifespans in certain populations.
  • About 15% of people have the ‘AA’ genotype.
  • The association between the ‘AA’ genotype and longevity has only been found in certain Chinese populations.
     

 

Recommendations

Lifestyle

According to the American Heart Association (AHA), a heart-healthy lifestyle reduces the risk of  atherosclerotic cardiovascular disease at all ages. In fact, lifestyle and diet changes are often the first strategies that doctors use to manage cardiovascular risk [R].

Exercise is great for lowering LDL, increasing HDL, and improving your overall cardiovascular health. The AHA recommends at least 150 minutes of moderate physical activity or 75 minutes of vigorous physical activity each week [R].

The AHA also recommends against the use of tobacco, which is a major risk factor for heart disease. According to some studies, HDL levels can increase by 30% after just 3 weeks of quitting smoking [R, R].

For a heart-healthy lifestyle, exercise regularly, and quit any tobacco use.

Diet

The foods that you eat have a direct impact on your cholesterol levels. More specifically, foods high in saturated or trans fats can significantly increase LDL levels, and should be avoided. For a heart-healthy diet, the American Heart Association recommends eating [R]:

  • Vegetables and fruits
  • Whole grains and legumes (like peas, soybeans, and peanuts)
  • Low-fat dairy products
  • Low-fat poultry (without the skin)
  • Fish and other seafood
  • Healthy cooking oils (such as olive, canola, or peanut oils)

It’s also important to note that consistency is key to getting any dietary benefits. For example, medical practitioners have said that the lack of consistency (“poor treatment compliance”) is one of the main factors that often limits the improvements that people see from being put on a heart-healthy diet — so no “cheat days”!

Avoid foods high in saturated or trans fats, as these can significantly increase your cholesterol levels.

Supplements

Always be sure to have a discussion with your doctor before starting any supplements, as they may interfere with any current medications, could cause unwanted side-effects, or could have unexpected interactions with any other health conditions you may have.

According to some organizations, several natural products may potentially improve cholesterol levels, and could therefore potentially benefit certain groups of patients when taken consistently [R]. However, keep in mind that supplements should never be used to replace any cholesterol-lowering medications that have been officially prescribed to you by a doctor!

Some natural products that are probably effective at lowering cholesterol include [R, R, R]:

For a more complete list of cholesterol-lowering supplements, take a look at our article on cholesterol.

Author photo
Mathew Eng
PharmD

Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.

Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.

Disclaimer

The information on this website has not been evaluated by the Food & Drug Administration or any other official medical body. This information is presented for educational purposes only, and may not be used to diagnose or treat any illness or disease.

Also keep in mind that the “Risk Score” presented in this post is based only on a select number of SNPs, and therefore only represents a small portion of your total risk as an individual. Furthermore, these analyses are based primarily on associational studies, which do not necessarily imply causation. Finally, many other (non-genetic) factors can also play a significant role in the development of a disease or health condition — therefore, carrying any of the risk-associated genotypes discussed in this post does not necessarily mean you are at increased risk of developing a major health condition.

Always consult your doctor before acting on any information or recommendations discussed in this post — especially if you are pregnant, nursing, taking medication, or have been officially diagnosed with a medical condition.

More inflammation & autoimmunity blogs

Unlock Personalized Results And So Much More!

Shipping Worldwide

30-Days Money-Back Guarantee*

HSA/FSA Eligible

Essential Bundle

  • 24/7 AI Health Coach
  • 1250+ Comprehensive DNA Health Reports
  • Personalized Diet, Supplement, & Lifestyle Recommendations
  • Lifestyle Risk Assessments
  • Unlimited access to Labs Analyzer
$418
$376

Men's Health Month 10% Off

Essential

Bundle

  • Everything in essential
  • SelfDecode DNA Kit
  • Methylation Pathway
  • +130 Medical Reports
  • 25+ Longevity Screener Risk Assessments
  • Odds ratios to evaluate your risk for 25+ medical conditions
  • 10-year risk scores to prioritize health conditions
  • Lifetime risk scores to plan for long-term health
$667
$566

Men's Health Month 15% Off

Men's Health Month 30% Off

Ultimate Bundle

  • Everything in essential+
  • SelfDecode DNA Kit
  • Medication Check (PGx testing) for 50+ medications
  • 40+ Family Planning (Carrier Status) Reports
  • Ancestry Percentages
  • Mitochondrial Ancestry
$894
$625

* SelfDecode DNA kits are non-refundable. If you choose to cancel your plan within 30 days you will not be refunded the cost of the kit.

We will never share your data

We follow HIPAA and GDPR policies

We have World-Class Encryption & Security

People Love Us

Rated 4.7/5 from 750+ reviews

People Trust Us

200,000+ users, 2,000+ doctors & 80+ businesses

SelfDecode is a personalized health report service, which enables users to obtain detailed information and reports based on their genome. SelfDecode strongly encourages those who use our service to consult and work with an experienced healthcare provider as our services are not to replace the relationship with a licensed doctor or regular medical screenings.

SelfDecode © 2025. All rights reserved.

Health reports

High Blood Sugar
Anxiety
Gluten Sensitivity
Gut Inflammation
Blood Pressure
IBS
Mood
Insomnia
PTSD
Mood Swings
Overweight
Memory Performance
Sexual Dysfunction
PCOS
Psoriasis
Joint Pain
Attention/ADHD
Chronic Fatigue / Tiredness
Allergies
Asthma
Acne
Tinnitus
Eczema
Food Allergy
Vitamin B6
Vitamin E
Restless Leg Syndrome
Grinding Teeth
Vitamin A
Magnesium
Zinc
Heart Health
Migraines
(High) Cholesterol
Headache
Chronic Pain
Back pain
Shoulder & Neck Pain
Stress
Inflammation
Omega-3 needs
Salt Sensitivity
Endurance
Power performance
Strength
Exercise recovery
Brain Fog
Female Fertility
Longevity
Addiction
Erectile Dysfunction
Male Infertility
MTHFR
Joint Inflammation
GERD
Ulcers
Sleep Apnea
Periodontitis
Varicose Veins
H. pylori
Liver Health
Canker Sores
Gallstones
Kidney Health
Gout
Hair Loss (Male-Pattern Baldness)
Riboflavin
Urticaria
Rosacea
Carpal Tunnel Syndrome
Sinus Congestion
Cavities
Artery Hardening
Vertigo
Vitiligo
Myopia
Indigestion
Excessive Sweating
Testosterone – Males
Yeast infection (Candida)
Endometriosis
Tobacco addiction
Alcohol addiction
Uterine fibroids
Length of menstrual cycle
UTI
OCD
Kidney Stones
Vitamin B12
Vitamin C
Vitamin D
Folate
Iron
Eating Disorders
Bone Health
Hypothyroidism
Hyperthyroidism
Sugar Cravings
Hearing/difficulty problem /Hearing loss
Painful Periods
Palpitations
Hemorrhoids
Hypotension
Bladder Control
Constipation
Appendicitis
Low Blood Sugar
Irregular Periods
Metabolic rate
Visceral fat
Lung Health
Anemia
Calcium
Cognition
Cognitive Decline
Seasonal Low Mood
Vitamin K
Phosphate
HRV
Cluster headaches
Knee Pain
Hip Pain
Selenium
Low back injury
Dyslexia
Cannabis addiction
Histamine Intolerance
Carnitine
Pesticide Sensitivity
Organophosphate Sensitivity
Cadmium
Lead
Melatonin
FSH
T4
T3
High PTH
Potassium
Coenzyme Q10 (CoQ10)
Chromium
Oxalate Sensitivity
Salicylate Sensitivity
Facial Wrinkles
Age Spots
Ligament Rupture (ACL Injury)
Tendon Injury (Tendinopathy)
Omega 6
Omega 6:Omega 3 Ratio
Arachidonic Acid
Oleic Acid
Alpha-Linolenic Acid
EPA
GLA
Linoleic Acid
DHA
Insulin Resistance
Sperm Motility
Homocysteine
C difficile
Pneumonia
EBV Infection
Gastrointestinal Infection
Chronic Bronchitis
Copper
Skin Elasticity
Skin Hydration
Egg allergy
ApoB
GGT
TIBC
Bioavailable Testosterone (Male)
MPV
Chloride
Free T4
Processing Speed
Short-term memory
TMAO
Air pollution sensitivity
Heart Rate
VO2 Max
Flu
Hair graying
Caffeine-Related Sleep Problems
Groin Hernia
Stretch marks
Droopy Eyelids
Strep infection
Dry eyes
Carbohydrate Consumption
Peanut allergy
Heart rate recovery
Muscle recovery
Jaw Disorders
HPV Infection
Acute Bronchitis
Chlamydia
Genital Herpes
Pancreas inflammation
Executive Function
Pyroglutamic acid
Raynaud’s
Liver Scarring
Dandruff
Bioavailable Testosterone (Female)
Shrimp allergy
Haptoglobin
Milk allergy
Beta-Alanine
Taurine
LDL Particle Size
Diarrhea
Snoring
Uric acid
Phenylalanine
Leucine
Glutamine
Valine
Glycine
Alanine
Lysine
Arginine
Histidine
Tyrosine
Cortisol
DHEAS
Insulin
Prolactin
TSH
Lactate
Ketone Bodies
IL-17A (Th17 Dominance)
Creatine Kinase
Neutrophils
Basophils
Eosinophils
Ferritin
ALT
AST
MCV
Hematocrit
RDW
SHBG
Total Protein
Albumin
MCH
Sodium
MCHC
Alkaline Phosphatase
Monocytes
Ghrelin
IL10 (Th2)
IL-6 (Th2 and Th17)
Iodine
Chili Pepper sensitivity
COMT
DRD2 (Dopamine)
Lectin Sensitivity
Thiamine
Biotin
Mold Sensitivity (Foodborne)
Chronic Lyme
BDNF
Glyphosate sensitivity
BPA Sensitivity
Pregnenolone
Luteinizing Hormone (LH)
Growth Hormone
IgA
Molybdenum
Sensitivity to Dairy (IgG Casein)
Telomere Length
Serotonin (5HIAA)
Non-Celiac Gluten Sensitivity (IgG Gliadin)
Manganese
Klotho
Mold Sensitivity (Airborne)
Amylase
Lipase
Low Sperm Count
Tryptophan
Methionine
Glutamate
Proline
Blood Calcium
Hypertriglyceridemia
HDL Cholesterol
HbA1c
Hemoglobin
Total Cholesterol
LDL Cholesterol
IGF1
Fasting Glucose
Bilirubin (total)
White blood cell count
Red blood cell count
Platelets
eGFR
Creatinine
Estradiol
Neuroticism
Sleep Quality
Lactose Intolerance
Saturated fat
Optimal diet
Unsaturated fat
Achilles tendon injury
Deep sleep
Fat
Response to Stress
Leadership
Ankle injury
Creativity
Hoarding
Protein
Optimal Exercise
Knee Injury
Rotator cuff injury
Extraversion
Risk-Taking
Happiness
Daytime Sleepiness
Morningness
Time spent watching TV
Disliking cilantro
Alcohol Sensitivity
Response to Caffeine
Snacking
Weight Regain
Sleep movement
Wearing glasses or contacts
Educational Attainment
Bitter Taste Sensitivity
Agreeableness
Aggression
Conscientiousness
Openness to experience
Physical activity
Caffeine-Related Anxiety
Naps