cognition
mental health
DRD2

The Key Dopamine Receptor Gene That Influences Your Intelligence And Creativity (DRD2)

Written by Matt Carland, PhD on September 24th, 2019
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Your brain’s dopamine system is a key player in many critical aspects of your cognitive ability and mood. In this post, we’ll be taking a look at the DRD2 gene, which is responsible for creating a specific type of dopamine receptor. Read on to learn more about how variants in DRD2 can influence your intelligence and creativity, and what you can do to further enhance your genotype for this gene!

What Does The DRD2 Gene Do?

The DRD2 gene codes for the D2 dopamine receptor, which is one of several different important receptors that determine the overall levels of dopamine activity in your brain [R, R].

However, unlike several other major types of dopamine receptors, D2 receptors are inhibitory [R, R, R]. This means that having more of these receptors generally results in lower overall dopamine activity in the brain, and vice-versa [R, R, R, R, R, R].

Because dopamine is highly involved in many processes that are critical for proper cognitive function, SNPs in the DRD2 gene can have a very significant impact on overall cognitive ability [R, R, R, R, R].

For example, SNPs in this gene have been associated with many diverse aspects of cognitive function, including:

  • Learning and memory [R, R, R]
  • Working memory [R, R, R, R]
  • Cognitive flexibility [R, R, R]
  • Attention and executive function [R, R]
  • Problem-solving ability and overall intelligence (IQ) [R, R]
  • Creativity [R, R, R, R, R, R]
  • Motivation and sensitivity to reward [R, R, R]
  • Emotional intelligence (especially in women) [R]

As you can see from the list above, the variants you carry in the DRD2 can be important for many different aspects of your cognitive ability! In this post, we’ll dive more deeply into this key gene, and look at what your genetic variants can tell you about how well your brain’s dopamine system works.

The DRD2 gene helps create the D2 type of dopamine receptor. Because these receptors play a key role in determining your overall levels of dopamine, SNPs in this gene can affect many critical aspects of your cognitive ability.

 

Your DRD2 Genotype

One of the most highly-studied SNPs in the DRD2 gene is rs1800497, which is also commonly known as the ‘Taq1A’ polymorphism [R, R].

While many other SNPs in the DRD2 gene have also been found to influence various aspects of cognitive function — such as rs2283265, rs1076560, rs6275, rs6276, rs6277, rs6278, rs6279, and rs2514218) — these variants are often inherited together, and are highly correlated with the alleles you carry for rs1800497 [R, R, R, R].

In other words, this SNP alone can tell you a lot about how your overall DRD2 gene functions, since you can infer your genotypes for many other SNPs in this gene just by looking at this one variant!

You can see your genotype for this SNP in the table below:

SNP Table

variant genotype frequency risk allele
rs1800497

 

 

 

The two possible alleles for this SNP are the major ‘G’ allele (also referred to as the “A2” genotype) and the minor ‘A’ allele (also referred to as the “A1” genotype) [R].

When it comes to cognitive function, it’s better to have ‘A’ alleles for this SNP (which about 53% of the general population carries one or more copies of) [R, R, R, R].

For example, a targeted gene study in 425 healthy university students found that carriers of the ‘A’ allele for this SNP were significantly better at solving “insight” problems. Insight problems are basically specially-designed riddles that psychologists use to measure not only peoples’ general cognitive ability, but also their ability to think creatively. In other words, this study found that the ‘A’ allele not only made people better at problem-solving in general, but especially in contexts where they had to think “outside the box” [R]!

(If you’re curious, an example of one of the insight problems used in this study is: “Lan and Hong were born on the same day of the same month of the same year to the same mother and the same father—yet they are not twins. How is that possible?” If you want to take a minute to mull it over without having it spoiled for you, you can find the answer at the bottom of this post!)

Additionally, another targeted gene study found that carriers of one or more minor ‘A’ alleles for rs1800497 showed significantly greater improvement in working memory after completing a cognitive training program. While people of all genotypes benefited from the cognitive training, carriers of the ‘A’ allele showed improvements that were approximately 75-80% greater than those with the ‘CC’ genotype [R].

Many other studies have also linked the minor ‘A’ allele of rs1800497 with a number of significant advantages, such as:

  • Better executive functioning [R]
  • Enhanced working memory [R]
  • Increased ability to learn [R]
  • Increased motivation and overall sensitivity to rewards [R, R]

Many studies have found that when it comes to several important aspects of cognitive function, people with the minor ‘A’ allele for rs1800497 tend to perform better than people with the major ‘G’ allele.

 

SNP Mechanisms

So, your genotype for this SNP is clearly important for many different cognitive abilities — but what exactly is the difference between having a good or bad genotype in terms of how your dopamine system works?

The ‘A’ (“A1”) allele of rs1800497 has been linked to lower number of D2 receptors, as well as lower activity (“binding availability”) of these dopamine receptors [R, R, R, R, R, R, R, R, R].

Similarly, the beneficial alleles of other SNPs that are linked with this SNP — such as rs1076560, rs6276 and rs6277 — are also associated with having lower numbers of D2 receptors compared to people with the risk alleles [R, R, R].

Because D2 receptors are inhibitory, this suggests that people with beneficial variants in DRD2 probably have overall higher dopamine activity levels (since their dopamine neurons are less inhibited by D2 receptors) [R, R, R].

This interpretation is further backed up by studies showing that the beneficial ‘A’ allele of rs1800497 enhances cognitive function by elevating dopamine levels [R, R].

Because the DRD2 gene is involved in creating inhibitory dopamine receptors, the benefits associated with the ‘A’ allele of rs1800497 most likely stem from having fewer D2 receptors, which increases the overall levels of dopamine in the brain.

 

Recommendations

What You Can Do

Lifestyle

Getting plenty of regular exercise is one of the best ways to boost your dopamine levels. Exercise increases the production (synthesis) and release of dopamine, as well as reduces the rate at which it is broken down (metabolized) [RRRR].

These dopamine-boosting effects are particularly prominent in the prefrontal cortex (PFC) [RR], which is probably what accounts for exercise’s significant benefits on cognition, motivation, and mood [RR].

Better yet, the cognitive benefits of exercise tend to be even stronger in people with lower baseline levels of dopamine (such as carriers of the ‘G’ allele for this SNP) [RRR].

In fact, exercise may directly counteract the negative effects of non-beneficial DRD2 genotypes by not only reducing (“down-regulating”) the number of inhibitory DRD2 receptors, but also by increasing (“up-regulating”) other dopamine receptors, such as the D1 type. In other words, exercise makes your brain more sensitive to dopamine in general [RRR]!

 

Supplements

Many different natural supplements can also help increase your dopamine levels.

One particularly good choice is tyrosine. This amino acid is a metabolic precursor of dopamine — that is, your brain uses tyrosine to make dopamine [R].

Supplementing with tyrosine therefore gives your brain the critical building blocks it needs to create dopamine and directly increases overall dopamine levels [RRR]. These increases, in turn, can enhance several important cognitive functions, such as cognitive flexibility [RRR].

Two other handy, all-natural supplements for your genotype are Bacopa monnieri and Mucuna pruriens.

Bacopa enhances cognitive function by boosting dopamine levels, and is widely used as a cognitive enhancer (or “nootropic”) [RRRR].

Mucuna contains L-DOPA (levodopa) which — like tyrosine — is an important metabolic precursor of dopamine [R]. L-DOPA can be especially beneficial because it readily crosses the blood-brain barrier (BBB), allowing it to easily and effectively reach the brain [R]. It has also been found to enhance learning and memory [RRR].

You may be able to counteract or enhance the effects of non-optimal DRD2 genotypes by using supplements and lifestyle hacks that boost the overall level of dopamine in your brain.
Author photo
Matt Carland
PhD

Matt received his PhD at the Université de Montréal in Neuroscience.

Matt holds multiple degrees in psychology, cognitive science, and neuroscience. He has over a decade of experience in academic research and has published a number of articles in scholarly journals. He currently works as a neuropsychologist in Montreal, where he performs research on the links between personality traits and the development of clinical disorders such as addiction, compulsive gambling, and disordered eating.

Disclaimer

The information on this website has not been evaluated by the Food & Drug Administration or any other official medical body. This information is presented for educational purposes only, and may not be used to diagnose or treat any illness or disease.

Also keep in mind that the “Risk Score” presented in this post is based only on a select number of SNPs, and therefore only represents a small portion of your total risk as an individual. Furthermore, these analyses are based primarily on associational studies, which do not necessarily imply causation. Finally, many other (non-genetic) factors can also play a significant role in the development of a disease or health condition — therefore, carrying any of the risk-associated genotypes discussed in this post does not necessarily mean you are at increased risk of developing a major health condition.

Always consult your doctor before acting on any information or recommendations discussed in this post — especially if you are pregnant, nursing, taking medication, or have been officially diagnosed with a medical condition.

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