SelfDecode uses the only scientifically validated genetic prediction technology for consumers. Read more

gut health
TLR9

A DNA-Binding Immune Receptor’s Link to Crohn’s Disease & IBS (TLR9)

Written by Jasmine Foster, BSc, BEd on May 4th, 2020
Sign Up to Unlock Personalized Results

Toll-like receptor 9 (TLR9) senses bacterial and viral DNA and activates the immune response. But what happens when something goes wrong and it reacts to human DNA? Read on to learn more.

What is TLR9?

TLR9 codes for toll-like receptor 9, one of a family of toll-like receptors which also includes TLR4. TLR9 senses the presence of bacterial or viral DNA and triggers an immune response to protect the body from invading pathogens [R, R, R, R].

Most of the time, when TLR9 is working correctly, it specifically targets DNA belonging to potentially dangerous invaders. However, excessive activation of TLR9 may result in human DNA being targeted, which in turn may lead to an autoimmune response [R, R].

TLR9 in the Gut

In the digestive system, TLR9 plays an important role in protecting against changes in the gut flora and metabolism. Mice with very low TLR9 expression also have much more difficulty healing intestinal wounds [R, R].

However, because TLR9 sends inflammatory signals, too much can cause problems. TLR9 activation increases the production of Th17 cells and cytokines, which can lead to chronic inflammation and autoimmunity [R, R].

One potential outcome of this autoimmune response is the development of inflammatory diseases like IBS or Crohn’s disease.

TLR9 differentiates between beneficial and potentially harmful bacteria in the gut and activates the immune response if there is a threat.

What is Crohn’s Disease?

IBD is a group of autoimmune diseases characterized by inflammation and sores in the gut lining, which can result in diarrhea, abdominal pain, fatigue, fever, rectal bleeding, nutritional deficiencies, and weight loss. The definition of IBD includes both ulcerative colitis and Crohn’s disease [R].

Crohn’s disease differs from ulcerative colitis in that it is centered higher in the digestive tract (typically in the small intestine, though it can occur anywhere between the mouth and anus) and may damage broader swaths of tissue [R, R].

What is IBS?

Irritable bowel syndrome (IBS) is a gut condition that causes abdominal pain, bloating, and dysregulated bowel movements. The NIH estimates that as many as 20% of Americans may experience signs of IBS, but doctors still don’t know the exact causes behind this syndrome [R].

There are two main types of IBS: one that involves diarrhea (IBS-D) and one that involves constipation (IBS-C).

The Role of TLRs in Gut Inflammation

Because of their ability to activate the immune and inflammatory responses, toll-like receptors are under intense investigation as central players in the development of IBS & IBD [R, R].

TLRs sense and regulate the beneficial bacteria that live in our guts and differentiate them from harmful invaders. When they sense a potential threat, they trigger a cascade of inflammation through NF-κB and T cell activation. TLRs are, in turn, suppressed by Tregs, a type of white blood cell that restrains and calms the immune system [R].

People with IBS & IBD tend to have too much inflammation and not enough Tregs, suggesting a potential imbalance of TLRs [R].

What About TLR9?

Researchers disagree about the precise role of TLR9 in Crohn’s disease and other inflammatory diseases of the gut. Some studies seem to suggest that it is protective; however, genetic studies have found lower rates of IBD in people with lower TLR9 expression. Furthermore, a study of IBD patients found increased TLR9 expression linked to increased disease severity [R, R].

Despite the disagreements, most of the evidence suggests that high TLR9 is linked to worse IBD [R, R].

If TLR9 is activated when there is no bacterial threat, it may cause harmful inflammation. Many studies have linked excessive TLR9 to Crohn’s disease and other inflammatory diseases.

TLR9 Variants & Gut Inflammation

Crohn’s Disease

Multiple studies have found potential links between TLR9 genetic variants and Crohn’s disease. The most significant associations have been in three SNPs: rs352139, rs352140, and rs574383 [R, R, R].

Of these, rs352139 has been studied the most. Researchers have produced differing results when associating this SNP with IBD, but the ‘T’ allele is generally considered protective. The ‘T’ allele also decreases expression of TLR9, supporting the idea that excess TLR9 may contribute to IBD [R, R].

Other SNPs that have been linked with Crohn’s disease include rs5743836-G and rs352140-T, though these have not been studied as well, and they are also not available on most commercial DNA chips [R, R, R].

IBS

Some studies have also found links between TLR9 variants and IBS, a less severe disorder likewise caused by gut inflammation. Generally speaking, the same alleles associated with IBD are also associated with IBS [R, R].

TLR9 variants that increase expression, such as rs352139-T, have been associated with increased rates and severity of Crohn’s disease and IBS.

Your TLR9 Results for Gut Inflammation

SNP Table

variant genotype frequency risk allele
rs352139
rs352140
rs5743836

 

SNP Summary and Table

TLR9 rs352139

  • ‘C’ = Relatively higher TLR9 expression, not protective against IBD or IBS
  • ‘T’ = Relatively lower TLR9 expression, protective against IBD & IBS

TLR9 rs352140

  • ‘C’ = Not associated with IBD & IBS
  • ‘T’ = Associated with IBD & IBS

TLR9 rs5743836

  • ‘A’ = Not associated with IBD & IBS
  • ‘G’ = Associated with IBD & IBS, even in the presence of protective variants in other genes (IL23R & NOD2)

 

Recommendations

Stress Management

Chronic stress is believed to activate TLR9, contributing to inflammation and long-term detrimental effects on the immune system [R, R].

Many people with IBD develop anxiety and depression associated with their debilitating gastrointestinal symptoms. Furthermore, psychological stress is broadly believed to worsen symptoms of IBD. Because of this potential feedback loop, many doctors emphasize the importance of managing the mental health of IBD patients [R, R, R, R].

If you have clinical symptoms of anxiety or depression, your doctor may refer you to a psychologist for further evaluation and treatment. Regardless, you may want to try other stress-busting activities like yoga or meditation, provided that they don’t interfere with your doctor’s treatment plan.

Chronic stress is linked to both increased TLR9 and IBD. Stress management strategies, including psychological treatment, are often recommended to IBD patients.

Fish & Fish Oil

DHA is a type of omega-3 fatty acid primarily found in fish and fish oil. It is generally considered an anti-inflammatory fat, and it may reduce TLR9 activity [R].

Omega-3 fatty acid intake, including from fish, has been inversely linked to the development of Crohn’s disease; that is, people who eat more fish (and omega-3s) appear less likely to get Crohn’s [R].

It is unclear whether DHA supplementation can help Crohn’s disease that has already developed and progressed. However, multiple studies have suggested that omega-3 fatty acids (including DHA)  may help keep Crohn’s disease in remission [R, R].

Curcumin

Curcumin is a natural anti-inflammatory compound extracted from turmeric. Multiple studies have found that it decreases the expression of many toll-like receptor genes, including TLR9 [R, R, R].

Multiple clinical trials have produced promising results for curcumin in IBD (including Crohn’s), and further research is currently underway. Remember to never combine supplements with medications without first discussing these combinations with your doctor [R, R, R].

Some natural anti-inflammatory compounds may reduce TLR9 activity. These include DHA, an omega-3 fatty acid found in fish oil, and curcumin, a popular supplement.

Author photo
Jasmine Foster
BSc, BEd

Jasmine received her BS from McGill University and her BEd from Vancouver Island University.

Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.

Disclaimer

The information on this website has not been evaluated by the Food & Drug Administration or any other official medical body. This information is presented for educational purposes only, and may not be used to diagnose or treat any illness or disease.

Also keep in mind that the “Risk Score” presented in this post is based only on a select number of SNPs, and therefore only represents a small portion of your total risk as an individual. Furthermore, these analyses are based primarily on associational studies, which do not necessarily imply causation. Finally, many other (non-genetic) factors can also play a significant role in the development of a disease or health condition — therefore, carrying any of the risk-associated genotypes discussed in this post does not necessarily mean you are at increased risk of developing a major health condition.

Always consult your doctor before acting on any information or recommendations discussed in this post — especially if you are pregnant, nursing, taking medication, or have been officially diagnosed with a medical condition.

More gut health blogs

Unlock Personalized Results And So Much More!

Shipping Worldwide

30-Days Money-Back Guarantee*

US & EU Based Labs & Shipping

Essential Bundle

SelfDecode DNA Kit Included

  • 24/7 AI Health Coach
  • 1500+ Comprehensive DNA Health Reports
  • Personalized Diet, Supplement, & Lifestyle Recommendations
  • Lifestyle Risk Assessments
  • Unlimited access to Labs Analyzer

HSA & FSA Eligible

Essential

Bundle

SelfDecode DNA Kit Included

  • Everything in essential
  • Detox Pathways
  • Methylation Pathway
  • Histamine Pathway
  • +130 Medical Reports
  • 25+ Longevity Screener Risk Assessments
  • Odds ratios to evaluate your risk for 25+ medical conditions
  • 10-year risk scores to prioritize health conditions
  • Lifetime risk scores to plan for long-term health

HSA & FSA Eligible

HSA & FSA Eligible

Ultimate Bundle

SelfDecode DNA Kit Included

  • Everything in essential+
  • Medication Check (PGx testing) for 50+ medications
  • DNAmind PGx Report
  • 40+ Family Planning (Carrier Status) Reports
  • Ancestry Composition
  • Deep Ancestry (Mitochondrial)

Limited Time Offer 25% Off

$927
$695
Accepted Payment Methods

* SelfDecode DNA kits are non-refundable. If you choose to cancel your plan within 30 days you will not be refunded the cost of the kit.

We will never share your data

We follow HIPAA and GDPR policies

We have World-Class Encryption & Security

People Love Us

Rated 4.7/5 from 750+ reviews

People Trust Us

200,000+ users, 2,000+ doctors & 100+ businesses

SelfDecode is a personalized health report service, which enables users to obtain detailed information and reports based on their genome. SelfDecode strongly encourages those who use our service to consult and work with an experienced healthcare provider as our services are not to replace the relationship with a licensed doctor or regular medical screenings.

SelfDecode © 2025. All rights reserved.

Health reports

High Blood Sugar
Anxiety
Gluten Sensitivity
Gut Inflammation
Blood Pressure
IBS
Mood
Insomnia
PTSD
Mood Swings
Overweight
Memory Performance
Sexual Dysfunction
PCOS
Psoriasis
Joint Pain
Attention/ADHD
Chronic Fatigue / Tiredness
Allergies
Asthma
Acne
Tinnitus
Eczema
Food Allergy
Vitamin B6
Vitamin E
Restless Leg Syndrome
Grinding Teeth
Vitamin A
Magnesium
Zinc
Heart Health
Migraines
(High) Cholesterol
Headache
Chronic Pain
Back pain
Shoulder & Neck Pain
Stress
Inflammation
Omega-3 needs
Salt Sensitivity
Endurance
Power performance
Strength
Exercise recovery
Brain Fog
Female Fertility
Longevity
Addiction
Erectile Dysfunction
Male Infertility
MTHFR
Joint Inflammation
GERD
Ulcers
Sleep Apnea
Periodontitis
Varicose Veins
H. pylori
Liver Health
Canker Sores
Gallstones
Kidney Health
Gout
Hair Loss (Male-Pattern Baldness)
Riboflavin
Urticaria
Rosacea
Carpal Tunnel Syndrome
Sinus Congestion
Cavities
Artery Hardening
Vertigo
Vitiligo
Myopia
Indigestion
Excessive Sweating
Testosterone – Males
Yeast infection (Candida)
Endometriosis
Tobacco addiction
Alcohol addiction
Uterine fibroids
Length of menstrual cycle
UTI
OCD
Kidney Stones
Vitamin B12
Vitamin C
Vitamin D
Folate
Iron
Eating Disorders
Bone Health
Hypothyroidism
Hyperthyroidism
Sugar Cravings
Hearing/difficulty problem /Hearing loss
Painful Periods
Palpitations
Hemorrhoids
Hypotension
Bladder Control
Constipation
Appendicitis
Low Blood Sugar
Irregular Periods
Metabolic rate
Visceral fat
Lung Health
Anemia
Calcium
Cognition
Cognitive Decline
Seasonal Low Mood
Vitamin K
Phosphate
HRV
Cluster headaches
Knee Pain
Hip Pain
Selenium
Low back injury
Dyslexia
Cannabis addiction
Histamine Intolerance
Carnitine
Pesticide Sensitivity
Organophosphate Sensitivity
Cadmium
Lead
Melatonin
FSH
T4
T3
High PTH
Potassium
Coenzyme Q10 (CoQ10)
Chromium
Oxalate Sensitivity
Salicylate Sensitivity
Facial Wrinkles
Age Spots
Ligament Rupture (ACL Injury)
Tendon Injury (Tendinopathy)
Omega 6
Omega 6:Omega 3 Ratio
Arachidonic Acid
Oleic Acid
Alpha-Linolenic Acid
EPA
GLA
Linoleic Acid
DHA
Insulin Resistance
Sperm Motility
Homocysteine
C difficile
Pneumonia
EBV Infection
Gastrointestinal Infection
Chronic Bronchitis
Copper
Skin Elasticity
Skin Hydration
Egg allergy
ApoB
GGT
TIBC
Bioavailable Testosterone (Male)
MPV
Chloride
Free T4
Processing Speed
Short-term memory
TMAO
Air pollution sensitivity
Heart Rate
VO2 Max
Flu
Hair graying
Caffeine-Related Sleep Problems
Groin Hernia
Stretch marks
Droopy Eyelids
Strep infection
Dry eyes
Carbohydrate Consumption
Peanut allergy
Heart rate recovery
Muscle recovery
Jaw Disorders
HPV Infection
Acute Bronchitis
Chlamydia
Genital Herpes
Pancreas inflammation
Executive Function
Pyroglutamic acid
Raynaud’s
Liver Scarring
Dandruff
Bioavailable Testosterone (Female)
Shrimp allergy
Haptoglobin
Milk allergy
Beta-Alanine
Taurine
LDL Particle Size
Diarrhea
Snoring
Uric acid
Phenylalanine
Leucine
Glutamine
Valine
Glycine
Alanine
Lysine
Arginine
Histidine
Tyrosine
Cortisol
DHEAS
Insulin
Prolactin
TSH
Lactate
Ketone Bodies
IL-17A (Th17 Dominance)
Creatine Kinase
Neutrophils
Basophils
Eosinophils
Ferritin
ALT
AST
MCV
Hematocrit
RDW
SHBG
Total Protein
Albumin
MCH
Sodium
MCHC
Alkaline Phosphatase
Monocytes
Ghrelin
IL10 (Th2)
IL-6 (Th2 and Th17)
Iodine
Chili Pepper sensitivity
COMT
DRD2 (Dopamine)
Lectin Sensitivity
Thiamine
Biotin
Mold Sensitivity (Foodborne)
Chronic Lyme
BDNF
Glyphosate sensitivity
BPA Sensitivity
Pregnenolone
Luteinizing Hormone (LH)
Growth Hormone
IgA
Molybdenum
Sensitivity to Dairy (IgG Casein)
Telomere Length
Serotonin (5HIAA)
Non-Celiac Gluten Sensitivity (IgG Gliadin)
Manganese
Klotho
Mold Sensitivity (Airborne)
Amylase
Lipase
Low Sperm Count
Tryptophan
Methionine
Glutamate
Proline
Blood Calcium
Hypertriglyceridemia
HDL Cholesterol
HbA1c
Hemoglobin
Total Cholesterol
LDL Cholesterol
IGF1
Fasting Glucose
Bilirubin (total)
White blood cell count
Red blood cell count
Platelets
eGFR
Creatinine
Estradiol
Neuroticism
Sleep Quality
Lactose Intolerance
Saturated fat
Optimal diet
Unsaturated fat
Achilles tendon injury
Deep sleep
Fat
Response to Stress
Leadership
Ankle injury
Creativity
Hoarding
Protein
Optimal Exercise
Knee Injury
Rotator cuff injury
Extraversion
Risk-Taking
Happiness
Daytime Sleepiness
Morningness
Time spent watching TV
Disliking cilantro
Alcohol Sensitivity
Response to Caffeine
Snacking
Weight Regain
Sleep movement
Wearing glasses or contacts
Educational Attainment
Bitter Taste Sensitivity
Agreeableness
Aggression
Conscientiousness
Openness to experience
Physical activity
Caffeine-Related Anxiety
Naps