inflammation & autoimmunity
gut health
ATG16L1

Could This Gene Be Linked To Gut Inflammation? (ATG16L1)

Written by Mathew Eng, PharmD on October 25th, 2019
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The ATG16L1 gene plays an important role in removing old or defective cells. Emerging research suggests that certain variations in this gene are associated with inflammatory conditions affecting the gut. Read on to learn more about this gene!

What Is The ATG16L1 Gene?

The ATG16L1 gene encodes for a protein with the same name, ATG16L1 (short for autophagy-related protein 16-1). This protein is part of a larger protein complex that carries out autophagy, a process by which the body removes old or damaged cells to make way for new ones. Autophagy is important because it eliminates defective cells, as well as helps recycle old cellular parts to make into new cells [R].

Research has discovered that certain genetic variations in ATG16L1 may lower the activity of the ATG16L1 protein, which could in turn reduce the body’s ability to carry out the process of autophagy. As we will discuss in the next section, this can lead to increased inflammation — especially in the gut. As a result, these variants have been associated with gut disorders such as Crohn’s disease and ulcerative colitis [R].

The ATG16L1 gene codes for a protein that is responsible for clearing out old and damaged cells from the body.

How Might ATG16L1 Cause Inflammation?

Reduced Elimination of Defective Cells

Genetic variations in ATG16L1 can disrupt autophagy, thereby potentially leading to an increase in the number of improperly-functioning cells throughout the body. When it comes to the gut in particular, this can lead to an elevation in defective Paneth cells, a type of intestinal cell that helps fight harmful bacteria. Without properly-functioning Paneth cells, a build-up of bacteria can occur in the gut, which could in turn contribute to chronic inflammation [R].

Certain variants in ATG16L1 may impair the function of intestinal cells that protect the gut against harmful bacteria. This can lead to elevations in bacteria counts, which in turn can trigger inflammation.

Inflammatory Cytokines

There is evidence that ATG16L1 gene variants can increase the secretion of the pro-inflammatory cytokines IL-1B and IL-18 in human cells. These two cytokines normally play a role in regulating the body’s inflammatory response — but elevations in IL-1B and IL-18 can lead to excessive inflammation [R].

Certain genetic variations in ATG16L1 may increase the secretion of cytokines that promote inflammation.

Protein Interactions

The ATG16L1 protein has an important interaction with NOD2, a protein that helps activate the immune system in response to bacteria. Normally, ATG16L1 helps limit the number of NOD2 proteins in the body to prevent excessive activity. However, research has found that genetic variants in ATG16L1 may impair this ability to keep NOD2 in check, which in turn could lead to elevated inflammation [R, R].

Some variations in the ATG16L1 gene may increase the activity of NOD2, an immune-related protein that also promotes inflammation.

Gut Disorders And The ATG16L1 Gene

Although it’s not entirely clear which of the above mechanisms are most directly responsible for the inflammation associated with ATG16L1 variants, a number of studies have linked these variants to inflammatory bowel diseases (IBD) — a group of related disorders caused by inflammation in the digestive tract [R, R, R].

The two most common types of IBD are [R]:

  • Crohn’s disease: Inflammation of the digestive tract, most commonly affecting the small and large intestines
  • Ulcerative colitis: Inflammation and ulcers that primarily affect the colon and rectum

Both of these disorders can involve symptoms such as diarrhea, abdominal pain, rectal bleeding, and weight loss, while also having their own unique symptoms [R].

In the following sections, we’ll talk about the link between ATG16L1 and IBD, as well as other health conditions.

Certain ATG16L1 gene variants have been linked to inflammatory bowel diseases, including Crohn’s disease and ulcerative colitis.

Crohn’s Disease

Research has identified a strong link between ATG16L1 variants and Crohn’s disease. The evidence is strongest for the SNP rs2241880, for which multiple studies have found that the ‘G’ allele is significantly more common in people with Crohn’s disease compared to the ‘A’ allele. However, this association does not appear to be present in Asian populations [R, R, R].

Other SNPs that have also been associated with Crohn’s disease include rs2241879 and rs10210302 [R, R].

Studies show that certain SNPs in ATG16L1, such as rs2241880, may be associated with Crohn’s disease.

Ulcerative Colitis

Studies show that certain variations of ATG16L1 are also associated with ulcerative colitis, although there is less research on this condition compared to Crohn’s disease. Similar to the findings for Crohn’s, it is once again the ‘G’ allele in rs2241880 that appears to be more common in those with ulcerative colitis — although Asian groups once again seem to be unaffected [R, R, R].

There is suggestive evidence that the ‘G’ allele of rs2241880 may also be associated with ulcerative colitis.

Other Health Conditions

There is some preliminary evidence from a number of smaller studies that ATG16L1 gene variants — especially in rs2241880 — may be associated with several other disorders, such as:

  • Palmoplantar pustulosis: a chronic skin disorder [R]
  • Paget’s disease of bone: a condition that interferes with the bone remodeling process [R]
  • Buruli ulcers: a type of chronic ulcer caused by bacterial infections [R]
  • Melanoma: a form of skin cancer [R]
  • Mouth cancer [R]

Your ATG16L1 Results For Inflammation

It’s important to note that just because certain genotypes are associated with a disease, it doesn’t necessarily mean that everyone with that genotype will actually develop the disease! Many different factors, including other genetic and environmental factors, can influence the risk of inflammatory bowel diseases.

You can see your genetic data for several important ATG16L1 SNPs in the table below:

SNP Table

variant genotype frequency risk allele
rs2241880
rs10210302

 

ATG16L1 rs2241880:

  • ‘A’ = Not associated with inflammation
  • ‘G’ = Associated with inflammatory conditions
  • About 18% of people have the ‘GG’ genotype, which is the genotype that has been most strongly associated with inflammation

ATG16L1 rs10210302:

  • ‘C’ = Not associated with inflammation
  • ‘T’ = Associated with inflammatory conditions
  • About 18% of people have the ‘TT’ genotype, which is the genotype that has been most strongly associated with inflammation

 

Important note: In Asian populations, none of the variants in ATG16L1 appear to be associated with inflammatory conditions — so take this into consideration when interpreting your results.

Also, these SNPs are often inherited together. For example, if someone has an allele that’s not associated with inflammation (like the ‘A’ allele in rs2241880), they are likely to also carry the non-risk allele in other SNPs (such as ‘G’ in rs2241879 and ‘C’ in rs10210302).

Recommendations

Treatment

There are a number of options available for the treatment of IBD. A doctor will determine the strategy that best provides relief from symptoms while minimizing the risk of remissions and complications.

Several types of drugs are commonly used to manage IBD, which can include anti-inflammatory medications, immune system suppressors, and antibiotics. Other medications may be used to provide symptom relief, such as anti-diarrheal medications and pain relievers [R].

Patients may also be placed on specialized diets or given supplements as nutritional deficiencies can be common in those with IBD. In severe cases, surgery may also be required, which may involve removing a part of the digestive tract [R].

Medical treatment of IBD requires a personalized approach. Options may include medications, diet plans, supplements, and surgery in severe cases.

Lifestyle

Certain lifestyle changes may help provide symptom relief or improve the time between flare-ups.

For example, there is evidence that stress may act as a significant trigger for IBD relapses. It’s less clear what specific stress-reduction strategies are best — but some popular activities include yoga and breathing exercises [R].

Exercise is also a great option. Physical activity has several benefits for IBD, including stress reduction, symptom improvement, and numerous other physical and psychological benefits. On top of that, according to some studies exercise may even increase the expression of the ATG16L1 gene itself, although more research will be needed to further confirm this [R, R].

Finally, quitting smoking can have significant positive effects on IBD. Smoking is a strong risk factor for Crohn’s disease. It also increases the risk of relapses while decreasing the effectiveness of medication treatments. Interestingly enough, there’s evidence that smoking may help prevent ulcerative colitis — although the harms of smoking far outweigh any potential benefits [R, R].

Lifestyle changes like minimizing stress, exercising more, and quitting smoking can have significant benefits for those with IBD.

Diet

Certain foods can act as a trigger for IBD symptoms. However, the specific foods that cause aggravation can vary a lot from person to person. Therefore, a good idea for IBD patients is to keep a “food journal” to track which foods are causing symptoms so that these can be avoided.

Some general diet tips that may help IBD include [R, R]:

  • Avoiding spicy foods
  • Avoiding caffeine or alcohol
  • Avoiding high-fat foods
  • Limiting consumption of dairy products
  • Limiting fiber intake
  • Eating 5-6 small meals each day
  • Drinking plenty of fluids — preferably water

However, always be sure to talk to your doctor before attempting any significant changes to your normal diet! Nutritional deficiencies are common in IBD — so it’s very important to let your doctor know what you are eating [R].

For IBD patients, the specific foods that may trigger symptoms can vary a lot from person to person. There are some general tips that can help keep symptoms at bay, although keeping a food journal is probably the best way to identify these trigger foods so that they can be avoided.

Supplements

Nutritional deficiencies occur in more than half of people with IBD. For this reason, it’s not uncommon for doctors to prescribe supplements to IBD patients, such as iron, calcium, and various vitamins [R].

Alternative Therapies

According to some suggestive research, there may be a few alternative therapies that may benefit IBD patients. However, before trying any alternative treatments,  always be sure consult with your doctor first! Some options that are possibly effective for IBD management include:

  • Probiotics: Products containing Lactobacillus and Bifidobacterium are the most well researched. However, probiotics appear to be only effective for ulcerative colitis [R].
  • Turmeric: Turmeric contains a compound called curcumin, which may help reduce IBD symptoms, according to early research. However, the ideal dose of turmeric is unclear [R].
  • Acupuncture and moxibustion: Acupuncture is an alternative therapy that involves inserting thin needles into the body. Similarly, moxibustion is a traditional Chinese therapy that involves burning dried mugwort on specific points of the body. Some clinical trials show that both therapies may be effective for IBD symptoms, but more research is needed to say for sure [R].

There is some evidence suggesting that certain alternative therapies may help with IBD symptoms, including probiotics, turmeric, acupuncture, and moxibustion. However, more research will be still be needed to confirm the potential benefits of these treatments.

 

Author photo
Mathew Eng
PharmD

Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.

Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.

Disclaimer

The information on this website has not been evaluated by the Food & Drug Administration or any other official medical body. This information is presented for educational purposes only, and may not be used to diagnose or treat any illness or disease.

Also keep in mind that the “Risk Score” presented in this post is based only on a select number of SNPs, and therefore only represents a small portion of your total risk as an individual. Furthermore, these analyses are based primarily on associational studies, which do not necessarily imply causation. Finally, many other (non-genetic) factors can also play a significant role in the development of a disease or health condition — therefore, carrying any of the risk-associated genotypes discussed in this post does not necessarily mean you are at increased risk of developing a major health condition.

Always consult your doctor before acting on any information or recommendations discussed in this post — especially if you are pregnant, nursing, taking medication, or have been officially diagnosed with a medical condition.

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