inflammation & autoimmunity
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TNF

Could This Inflammation Gene Affect Thyroid Health? (TNF)

Written by Mathew Eng, PharmD on February 4th, 2020
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The TNF gene is an important component of the immune system. However, certain genetic variants of TNF can affect how it works, potentially leading to thyroid issues. Find out exactly what this gene does and how it can affect thyroid health.

What Is The TNF Gene?

The TNF gene is responsible for coding a protein called tumor necrosis factor alpha (also referred to as TNF-alpha or cachexin) [R].

The TNF-alpha protein is a cytokine, a type of protein involved in cell signaling. It plays a major role in the body’s immune and inflammatory response [R].

TNF-alpha is produced by many components of the immune system, including [R]:

Variants in the TNF gene can lead to improper levels of TNF-alpha in the body. These genetic variations have been associated with several health conditions, such as thyroid disorder, autoimmune diseases, and cancer [R, R, R].

How Does The TNF Gene Work?

The TNF gene helps create TNF-alpha, which plays a role in regulating cells in the immune system. It has several functions throughout the body, many of which are in combination with IL-1 and IL-6 (other types of cytokines) [R].

Some of the effects of TNF-alpha include [R]:

  • Inducing inflammation and fever
  • Suppressing appetite
  • Stimulating phagocytosis, the process which eliminates harmful substances like bacteria from the body

TNF-alpha works by binding to specific receptors that activate various cell signaling pathways, such as the MAPK pathway [R].

TNF Variants And Thyroid Health

According to research, the TNF gene may play an important role in thyroid health. 

Studies show that certain genetic variants of TNF may be associated with thyroid disorders, such as Graves’ disease and Hashimoto’s disease [R].

In the following sections, we’ll detail how variants in TNF are connected to these thyroid conditions and why this association may exist.

Graves’ Disease

Graves’ disease is an autoimmune disorder that affects the thyroid gland. It leads to the overproduction of thyroid hormones, otherwise known as hyperthyroidism [R].

Several different genetic variations of TNF have been associated with Graves’ disease. We’ll go over each of these variants and who they affect in the sections below.

TNF -308 (rs1800629)

Certain genotypes in rs1800629 (also known as TNF -308) may be linked to higher rates of Graves’ disease, according to research.

For example, one systematic review of 10 studies looked at the TNF gene of over 6,000 people. Researchers found that the ‘AA’ genotype in rs1800629 may be associated with Graves’ disease in European populations. However, an association was not found in Asians [R].

Likewise, a study of over 1,200 subjects also revealed a link between Graves’ disease and the ‘AA’ genotype in rs1800629, this time in a Portuguese population [R].

The same association may be present in Tunisian groups, according to a study of 305 people [R].

TNF -1031 (rs1799964)

Research suggests that rs1799964 (commonly referred to as TNF -1031) may also be connected to thyroid health.

A study of 75 patients with Graves’ disease and 70 healthy controls (all from a Japanese population) found that the ‘C’ allele was significantly more common in those with thyroid disorder [R].

Similar results have been found in other research, including a meta-analysis of 10 case-control studies that found the same association between rs1799964 and Grave’s disease in a Chinese population [R].

TNF -863 (rs1800630)

According to a meta-analysis of 10 studies with over 2,200 Graves’ disease patients and 2,600 healthy controls, the ‘A’ allele of rs1800630 is more commonly found in Chinese and Thai people with thyroid disorder [R].

TNF -238 (rs361525)

The ‘A’ allele in rs361525 (also known as TNF -238) was associated with a higher risk of Graves’ disease in Taiwanese patients, based on one study of 326 subjects [R].

Another study of over 1,700 Caucasians from the U.K. found the same link between Graves’ disease and the ‘A’ allele [R].

However, there are other studies that have not found a significant link between this variant and Graves’ disease in Asian and European populations [R].

To further complicate things, one study found that the ‘G’ allele was actually more prevalent in Chinese patients with Graves’ disease [R].

Hashimoto’s Disease

Similar to Graves’ disease, Hashimoto’s disease is an autoimmune disorder that affects the thyroid [R]. 

However, in the case of Hashimoto’s disease, the immune system mistakenly damages the thyroid gland, leading to reduced release of thyroid hormones, also called hypothyroidism [R].

There are several TNF variants that may be associated with an increased risk of Hashimoto’s disease, which we’ll describe below.

TNF -308 (rs1800629) 

A study of over 1,100 Portuguese patients suggests that the ‘A’ allele in rs1800629 is associated with Hashimoto’s disease [R].

TNF -1031 (rs1799964)

A smaller study of 77 Japanese subjects with Hashimoto’s disease found that the ‘C’ allele in rs1799964 is more common in people with this thyroid disorder [R].

However, researchers also discovered that the ‘C’ allele is not associated with the severity of Hashimoto’s disease [R].

How Do TNF Variants Affect The Thyroid?

Research shows that certain variants of the TNF gene, such as rs1800629, can lead to increased production of TNF-alpha in the body [R].

This rise in TNF-levels may alter how the immune system works, which potentially increases the risk for thyroid-related autoimmune disorders, such as Graves’ and Hashimoto’s disease [R].

In fact, the different variants of TNF that have been listed may also be associated with many other health conditions, such as:

  • Asthma and COPD [R, R]
  • Heart disease [R]
  • Rheumatoid arthritis [R, R]
  • Systemic lupus erythematosus (SLE) [R]
  • Cancer [R, R]

Your TNF Results for Thyroid Autoimmunity

You can see your genotypes for TNF in the table below. However, keep in mind that these associations are based on studies from certain ethnic populations — so you should interpret your results with caution if you are not descended from one of these specific groups!

SNP Table

 

Primary SNPs:

TNF rs1800629

  • ‘G’ = Not associated with thyroid disorders
  • ‘A’ = Associated with Graves’ and Hashimoto’s disease
  • This association has only been found in certain European, Portuguese, and Tunisian populations
  • This association was not found in Asian populations
  • About 17% of people have at least one ‘A’ allele

TNF rs1799964

  • ‘T’ = Not associated with thyroid disorders 
  • ‘C’ = Associated with Graves’ and Hashimoto’s disease
  • This association has only been found in certain Japanese and Chinese populations
  • About 39% of people have at least one ‘C’ allele

TNF rs1800630

  • ‘C’ = Not associated with thyroid disorders 
  • ‘A’ = Associated with Graves’ disease
  • This association has only been found in certain Chinese and Thai populations
  • About 28% of people have at least one ‘A’ allele

TNF rs361525

  • ‘G’ = Not associated with thyroid disorders 
  • ‘A’ = Associated with Graves’ disease
  • This association has only been found in certain Taiwanese and Caucasian populations
  • About 12% of people have at least one ‘A’ allele

 

Recommendations

Lifestyle

Regular Exercise

According to research, exercise may help reduce inflammatory factors, such as TNF-alpha, while also improving thyroid health.

Although TNF-alpha levels can increase right after exercise (especially after vigorous physical activity), regular exercise can decrease TNF-alpha levels in the long run [R, R, R, R].

Several studies also show that aerobic exercise may raise the concentration of thyroid hormones in the blood, while potentially could help those with low levels [R, R].

Beyond these effects, regular exercise has a multitude of other health benefits, including decreasing the risk of heart disease, increasing longevity, and generally improving quality of life [R, R, R].

Regular exercise may reduce TNF-alpha, potentially improve thyroid function, and is great for your overall health.

Weight Management

There is a complex relationship between thyroid function and weight.

On one hand, low thyroid levels (hypothyroidism) can cause modest weight gain, while an overactive thyroid (hyperthyroidism) may cause weight loss [R, R].

On the other hand, body fat itself can influence thyroid function by disrupting the balance of thyroid hormones [R, R, R].

Research shows that TNF-alpha levels are also directly linked to weight. More specifically, blood levels of TNF-alpha appear to increase as abdominal fat increases [R, R].

There’s some evidence that weight loss in those that are obese can help return thyroid function back to normal [R, R].

Obesity may disrupt thyroid function. Returning to a proper weight may help restore thyroid hormone levels to normal.

Quit smoking

According to research, tobacco smokers have significantly higher TNF-alpha levels in the blood compared to nonsmokers [R, R].

In addition, smoking may increase thyroid hormone levels and has been linked to greater risk of Graves’ disease. Some studies suggest that smoking can also reduce the effectiveness of thyroid treatments [R, R, R].

Luckily, this effect appears to be reversible — quitting smoking can help restore normal thyroid function and reduce the risk of developing a thyroid disorder [R, R, R].

Regardless of its effects on TNF-alpha and the thyroid, smoking is one of the leading causes of preventable death. For smokers, quitting can significantly improve life expectancy [R].

For smokers, quitting may help restore TNF-alpha levels and thyroid function.

Keep in mind that the FDA hasn’t approved the below strategies for the prevention or treatment of thyroid disorders. Make sure to consult with your doctor before trying them out.

Supplements

Curcumin, the active ingredient of turmeric, is a potent anti-inflammatory that suppresses TNF-alpha [R, R].

A growing body of evidence suggests turmeric as a powerful complementary approach to autoimmune conditions. In a study of 2,335 subjects, those who consumed more turmeric had better thyroid health and lower incidence of goiter (thyroid swelling) [R, R].

In a study on rats, curcumin reversed the harmful effects of fluoride on thyroid function. More research is needed to confirm the therapeutic potential of curcumin for thyroid disorders [R].

Curcumin may reduce TNF-associated inflammation and autoimmunity. Increased intake of turmeric appears to benefit the thyroid, but more research is needed.

Other

“Photobiomodulation” (a.k.a. low-level laser) therapy may suppress TNF-alpha and other inflammatory molecules. In preliminary clinical trials, it reduced thyroid antibodies and improved the symptoms of Hashimoto’s disease [R, R, R, R].

Author photo
Mathew Eng
PharmD

Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.

Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.

Disclaimer

The information on this website has not been evaluated by the Food & Drug Administration or any other official medical body. This information is presented for educational purposes only, and may not be used to diagnose or treat any illness or disease.

Also keep in mind that the “Risk Score” presented in this post is based only on a select number of SNPs, and therefore only represents a small portion of your total risk as an individual. Furthermore, these analyses are based primarily on associational studies, which do not necessarily imply causation. Finally, many other (non-genetic) factors can also play a significant role in the development of a disease or health condition — therefore, carrying any of the risk-associated genotypes discussed in this post does not necessarily mean you are at increased risk of developing a major health condition.

Always consult your doctor before acting on any information or recommendations discussed in this post — especially if you are pregnant, nursing, taking medication, or have been officially diagnosed with a medical condition.

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