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TNF

The Key Inflammatory Gene & Its Role in IBD (TNF)

Written by Aleksa Ristic, MS (Pharmacy) on May 2nd, 2020
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The TNF gene encodes TNF-alpha, a crucial inflammatory cytokine. Specific variants in this gene correlate with IBD development and severity — do you carry them? Read on to find out and get tailored tips.

TNF, Inflammation, and Gut Health

What is TNF?

The TNF gene encodes a protein called tumor necrosis factor-alpha (TNF-alpha or cachexin), TNF-a plays a central role in the immune response and inflammation [R].

This cytokine, a type of cell signaling protein, is produced by different immune cells, including [R]:

Variations in the TNF gene may cause improper production of TNF-alpha and contribute to a range of health conditions, such as autoimmune diseases, depression, and cancer [R, R, R].

Besides inducing inflammation and fever, TNF-a can suppress appetite and stimulate phagocytosis (“swallowing” damaged cells and pathogens) [R].

The TNF gene encodes TNF-alpha, a crucial inflammatory cytokine. Variants in this gene correlate with autoimmune conditions, depression, cancer, and more.

IBD

Crohn’s disease (CD) and ulcerative colitis (UC) are two of the most frequently diagnosed subtypes of inflammatory bowel disease (IBD). The cause of IBD lies in a complex interplay of genetic and environmental factors [R].

Crohn’s mostly affects the small intestine and involves ulcerations of all cell layers of the gut lining. Ulcerative colitis typically affects the colon and rectum and involves the inflammation of the gut mucosal layer [R, R].

The Role of TNF-a in IBD Development

TNF-a is a crucial cytokine in IBD development. Increased expression and blood levels of this inflammatory protein are found in the majority of IBD patients [R, R].

TNF-a overproduction may open the door for gut autoimmunity and inflammation, especially Crohn’s disease. Scientists have developed anti-TNF antibodies with promising results in IBD treatment [R, R].

TNF Variants & IBD Rates

Before we dive into TNF variants associated with IBD, keep in mind that epidemiology and genetic factors of IBD can greatly differ between populations (e.g., Asians and Europeans). The effects observed in one population may not always translate to others [R, R].

Rs1800629

In a meta-analysis of 8,822 European participants, those with the “AA” genotype at rs1800629 had 84% higher UC and 69% higher CD rates [R].

This SNP has a similar association with UC but not with CD in Asians, according to a meta-analysis of over 45,000 subjects [R].

IBD Complications

Among 182 Portuguese subjects, rs1800629-A was associated with more severe IBD forms, gut perforations, and the need for surgery [R].

IBD patients with this variant were 4.5x more likely to develop colorectal cancer, according to a meta-analysis of 7 studies with 2,287 total participants [R].

Pediatric IBD

In a meta-analysis of 2,000 children, the rates of CD nearly doubled per each “A” allele. It was associated with both UC and CD in 547 Italian children. Those carrying the “A” allele also had severe CD forms and more surgical interventions [R, R].

In 162 Czech children, this SNP correlated with UC development. It didn’t impact CD rates, but children with the “A” allele had more severe disease forms [R].

Conflicting Results

Some studies in various ethnic groups failed to confirm the link between this SNP and IBD [R, R, R].

Two studies with European and Korean patients even reported the opposite results: lower “A” allele frequency among IBD patients [R, R].

The “A” allele at rs1800629 is associated with IBD development and severity in children and adults. Some conflicting results call for further investigation in large, well-designed trials.

Rs1799964

A meta-analysis of 6 studies and over 21,000 European descendants found a modest link between another TNF variant and IBD. People with rs1799964-C had 19% higher rates of Crohn’s disease [R].

The “CC” genotype was associated with Crohn’s in 208 children of French-Canadian origin [R].

On the other hand, two studies of 400 Iranian subjects showed no association or even the opposite effect of this SNP [R, R].

The “C” allele at rs1799964 may be associated with Crohn’s disease in European children and adults.

Rs1799724

In a study of two UK groups and over 2,000 total participants, the “CC” genotype at rs1799724 was associated with IBD, especially ulcerative colitis. A study of 535 Australian participants found a link between this genotype and Crohn’s disease [R, R].

Another Australian study (n=600) confirmed the association of the “C” allele with IBD [R].

How It Works

The “A” allele at rs1800629 can increase TNF-a expression 6-7 times, compared with the common “G” allele [R, R].

IBD patients carrying this allele often have worse gut inflammation and higher levels of TNF-a, CRP, and IL-1b [R, R].

People with the “CC” genotypes at rs1799964 and rs1799724 also had significantly higher TNF-a expression [R, R].

The above SNPs can increase TNF-a expression and thus contribute to gut inflammation.

Your TNF Results for Gut Inflammation (IBD)

SNP Table

variant genotype frequency risk allele
rs1800629
rs1799964
rs1799724

 

SNP Summary and Table

Primary SNP:

TNF rs1800629

  • ‘A’ = associated with higher rates and severity of IBD in children and adults
  • ‘G’ = not associated with IBD

Population Frequency: Around 25% of European, 23% of African, and 12% of East Asian descendants carry at least one copy of the “A” allele. The “AA” genotype is much less common.

Other Important SNPs:

TNF  rs1799964

  • ‘C’ = associated with higher rates of Crohn’s disease in children and adults 
  • ‘T’ = not associated with IBD

Population Frequency: Around 34% of Europeans carry one and 4% carry both copies of the “C” allele. This allele is a bit less common in African populations.

TNF rs1799724

  • ‘C’ = associated with higher IBD rates and Crohn’s severity
  • ‘T’ = not associated with IBD

Population Frequency: Around 82% of European, 77% of East Asian, and 95% of African descendants carry the “CC” genotype.

 

 

Recommendations

Diet

Omega-3 fatty acids from fish (EPA and DHA) have potent anti-inflammatory effects. They can suppress a range of inflammatory cytokines, including TNF-alpha [R, R, R].

High intake of fish and omega-3s may be protective against the development of Crohn’s disease [R, R].

Lifestyle

Avoid Cigarette Smoke

TNF-alpha levels are significantly higher in cigarette smokers, which makes them even more sensitive to the effects of TNF variants [R].

Smoking is associated with an increased incidence of Crohn’s disease, while its effects on ulcerative colitis are less evident and might even be protective [R].

Smoking is also associated with an increased incidence and severity of stomach and colorectal cancer, suggesting its detrimental impact on gut health in general [R, R].

Avoid cigarette smoke to lessen the impact of your variants and lower your risk of Crohn’s disease.

Exercise

Moderate exercise is among the best remedies for overall and gut health. In the long run, it lowers TNF-alpha and other markers of inflammation [R, R].

Physical activity changes the composition of the gut flora by increasing beneficial species [R].

While exercise helps prevent IBD, people with active disease may or may not be able to adjust their physical activity, depending on their condition. It’s essential to stay physically fit and exercise regularly as a means of prevention [R, R, R].

If you have IBD, we recommend talking to your doctor about how much physical activity would be beneficial in your case.

Moderate exercise is one of the best ways to reduce TNF-associated inflammation and maintain gut health.

Supplements

Probiotics

According to a large meta-analysis of 167 studies, probiotic supplementation can lower TNF-alpha levels in different conditions, including IBD [R].

People with IBD often have impaired microbiome, which may worsen their disease. One study suggested gut probiotics as a crucial link between TNF-a and IBD [R].

In a meta-analysis, a blended probiotic containing Lactobacillus and Bifidobacterium strains increased remission rates by 70% in ulcerative colitis patients [R].

These two strains were beneficial in different trials with ulcerative colitis patients [R, R, R, R].

Supplementation with Lactobacillus and Bifidobacterium probiotic strains can help restore healthy gut flora, reduce TNF-a, and prevent IBD.

Omega-3/Fish oil

High intake of fish oil omega-3 fatty acids may be protective against the development of Crohn’s disease [R].

It is unclear whether omega-3 supplementation can help Crohn’s disease that has already developed and progressed. However, multiple studies have suggested that omega-3s may help keep it in remission [R, R].

Psyllium

Psyllium husk is one of the most popular fiber supplements. It reduced TNF-a levels in a trial of 37 diabetic patients. Increased fiber intake is generally associated with lower levels of TNF-a and gut inflammation [R, R, R, R, R].

A study of 29 subjects with ulcerative colitis found superior control of gut symptoms using psyllium husk vs. placebo [R].

In another study of 105 patients, psyllium maintained remission in UC almost as well as mesalamine, the conventional treatment. Psyllium and mesalamine together were more effective than either alone [R].

Psyllium is a fiber supplement that may inhibit TNF-a, reduce gut inflammation, and keep ulcerative colitis in remission.

Drug Treatment

This section is for informational purposes only. We strongly encourage against using any drug or supplement without consulting your doctor.

Based on the central role of TNF-alpha in IBD development and progression, scientists have developed anti-TNF antibodies as a treatment option. Three different drugs—infliximab, adalimumab, and certolizumab—are being used for CD, while only infliximab is FDA-approved for UC [R].

However, these drugs come with certain risks and may not always be effective. What’s more, the use of another anti-TNF agent, etanercept, was associated with higher IBD rates in a recent study of 17,000 people [R].

Author photo
Aleksa Ristic
MS (Pharmacy)

Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.  

Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions—writing and health—and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.

Disclaimer

The information on this website has not been evaluated by the Food & Drug Administration or any other official medical body. This information is presented for educational purposes only, and may not be used to diagnose or treat any illness or disease.

Also keep in mind that the “Risk Score” presented in this post is based only on a select number of SNPs, and therefore only represents a small portion of your total risk as an individual. Furthermore, these analyses are based primarily on associational studies, which do not necessarily imply causation. Finally, many other (non-genetic) factors can also play a significant role in the development of a disease or health condition — therefore, carrying any of the risk-associated genotypes discussed in this post does not necessarily mean you are at increased risk of developing a major health condition.

Always consult your doctor before acting on any information or recommendations discussed in this post — especially if you are pregnant, nursing, taking medication, or have been officially diagnosed with a medical condition.

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