STAT3 fine-tunes the immune response. STAT3 seems to be mainly involved in autoimmune thyroid disorders through its role in the development of Th17 cells. Variants that change how STAT3 works may influence your risk of developing autoimmune thyroid disorders. Read on to learn more about your variants for this gene and what they mean!
The STAT3 gene codes for one member of a family of proteins called signal transducer and activator of transcription, or just “STAT” for short. STAT proteins are activated by other proteins (such as JAK), which causes them to bind to DNA and turn certain genes “on” or “off” [R].
When it comes to STAT3 specifically, its main role is to control the expression of genes involved in the growth, development, and activation of immune system cells. This process is triggered by “messenger molecules” called cytokines. While STAT3 responds to many different cytokines, some of the main ones include IL-6, IL-10, IL-21, and IL-23 [R, R, R].
The STAT3 gene encodes a protein that activates or blocks the expression of genes required for the function of immune cells.
Dual Role in Immunity Regulation
The immune system protects us from infections and cancer under normal circumstances, but also causes allergies and inflammatory/autoimmune disorders when imbalanced. STAT3 responds to cytokines that either activate or block the immune response — in other words, it is one of the mechanisms your body uses to fine-tune the immune system.
On the one hand, STAT3 contributes to the development and function of the cells that:
- Promote inflammation and kill microbes (neutrophils) [R, R]
- Present infectious particles to T-cells (dendritic cells) [R]
- Produce antibodies (B-cells) [R, R, R]
- Fight off infections, but which may cause autoimmune and inflammatory disorders if overactivated (Th17) [R, R, R]
- Quickly respond to repeated infections that the body has already developed immunity against (memory T-cells) [R, R]
STAT3 also blocks the immune response by reducing the production of immunosuppressive T-cells (also known as “Tregs”) [R].
On the other hand, STAT3 can also act as an immunosuppressant by:
- Increasing the expression of its own blocker (SOC3) [R, R, R]
- Preventing dendritic cell development [R]
- Blocking the production of pro-inflammatory cytokines by white blood cells (neutrophils, macrophages, and dendritic cells) [R, R, R]
- Producing the B-cells that suppress defense and autoimmunity (commonly known as “Bregs”) [R]
- Helping Tregs block Th17 development [R, R]
The STAT3 protein plays a fine-tuning role in the immune system, as it can both stimulate or suppress the immune response under different circumstances.
STAT3 and Autoimmune Thyroid Disorders
Autoimmune thyroid disorders are conditions in which the immune system targets the thyroid gland and alters its function, leading to abnormal levels of thyroid hormones. There are two main types [R]:
- Hashimoto’s disease: T-cells and antibodies target the thyroid gland and attack its tissues, resulting in thyroid hormone deficiency (hypothyroidism).
- Graves’ disease: antibodies bind to the thyroid gland causing it to be chronically stimulated, resulting in thyroid hormone overproduction (hyperthyroidism).
Despite having opposite symptoms, both conditions have been associated with T-cell imbalances in the immune system. Th1 cells are known to play a key role in Hashimoto’s symptoms, while Th2 cells prevail in the case of Graves’ disease [R, R, R].
More recently, studies in humans and mice have reported that Th17 cells contribute to the progression of both diseases — especially Hashimoto’s [R, R, R, R, R, R].
Given the well-known role of STAT3 in promoting the development of Th17 cells, several studies have suggested that over-active STAT3 variants may contribute to the progression of autoimmune thyroid disorders [R, R].
However, STAT3 also helps Tregs counteract the actions of Th17 cells, and promotes the production of its own blocker (SOC3) in thyroid cells. In this sense, over-active STAT3 variants may, actually be protective against autoimmune thyroid disorders [R, R, R].
All in all, it’s not yet clear whether STAT3 is better when it’s higher or lower, and more research will be needed to fully clarify its potential role in thyroid function and health. Nonetheless, some SNPs in the STAT3 gene have been associated with certain forms of thyroid disorders, which we’ll discuss in the next section.
The two main autoimmune thyroid disorders are Hashimoto’s and Graves’ disease. STAT3 may contribute to both of them by stimulating the development of Th17 cells, but may also help prevent them.
The most widely-studied STAT3 polymorphism is rs744166, whose ‘A’ allele is only slightly more common than the ‘G’ allele (51% vs 49%). Although its mechanism remains unknown, some researchers have suggested that certain alleles may alter the structure of the STAT3 protein, which changes how it responds to cytokines [R].
This could disrupt the normal way that the body regulates immune system activity, which may partially explain why this SNP has been associated with autoimmune disorders involving the thyroid.
For example, one study on over 100 people associated the ‘A’ allele with both Hashimoto’s and Graves’ disease in a Polish population [R].
However, other studies investigating this allele have reported conflicting results. One such study on almost 1,000 people found that this allele was only slightly associated with Hashimoto’s in a Chinese population, and was not associated with Graves’ disease at all. Similarly, another study on almost 400 Croatians failed to associate it with Hashimoto’s [R, R].
Therefore, it is possible that this allele’s effects only apply to certain ethnic groups, and more research will be needed to clarify this.
The major ‘T’ allele of another STAT3 polymorphism, rs3816769, was also associated with both Hashimoto’s and Graves’ disease in the Polish study. People with autoimmune thyroid disorders had ‘TT’ over 6 times more frequently than ‘CC’! [R].
Finally, the Chinese study also reported that the minor allele ‘C’ allele of rs1053005 was more common in people with either Hashimoto’s or Graves’ disease. This allele increases STAT3 production — and although its exact relationship to thyroid disorders hasn’t been directly studied, from what we know about this gene in general, it is possible that this increase in STAT3 could contribute to autoimmune thyroid issues by over-activating the immune system [R, R].
The major allele (‘A’) of rs744166 has been associated with autoimmune thyroid disorders in some studies, but not in others. The major ‘T’ allele of rs3816769 and the minor ‘C’ allele of rs1053005 were each associated with autoimmune thyroid disorders in one study.
You can see your genotype for several key STAT3 SNPs in the table below. However, keep in mind that these results are based on association studies, and more research will be needed to know what role (if any) these variants play in actually causing these disorders. Also, many different factors — including other genetic and environmental factors — can influence the risk of autoimmune conditions. Therefore, just because you have one of these genotypes does not necessarily mean you are at an increased risk of developing a thyroid-related autoimmune disorder!
Primary SNP: STAT3 rs744166:
- ‘A’ = Possibly more frequent in people with Hashimoto’s and Graves’ disease.
- ‘G’ = Possibly less frequent in people with Hashimoto’s and Graves’ disease.
Population Frequency:
- The ‘A’ allele is only slightly more common than ‘G’. Both homozygous genotypes are similarly frequent and roughly 44% of the world population has ‘AG’.
- In European descendants, the frequency of the ‘GG’ phenotype is reduced to 19%.
Other Important SNPs:
STAT3 rs3816769:
- ‘T’ = More frequent in people with Hashimoto’s and Graves’ disease.
- ‘C’ = Less frequent in people with Hashimoto’s and Graves’ disease.
Population Frequency:
- Almost 45% of the world population has ‘TC’.
- ‘T’ is only slightly more common than ‘C’ in South Asian descendants (51% vs 49%).
STAT3 rs1053005:
- ‘T’ = Less frequent in people with Hashimoto’s and Graves’ disease.
- ‘C’ = More frequent in people with Hashimoto’s and Graves’ disease.
Population Frequency:
- 50% of the world population has two copies of the ‘T’ allele and 40% has one.
- Less than 3% of American descendants have the ‘CC’ genotype.
Lifestyle
Smoking
Several studies in mice have documented the adverse effects of cigarette smoke on the immune system. It increased lung and bowel inflammation by boosting STAT3 and Th17 activity, while blocking Tregs [R, R, R]. In other words, by changing the activity of these important immune system compounds, smoking could disrupt the normal balance of your immune system, thus making autoimmune issues more likely.
Importantly, smoking has also been associated with Graves’ disease, and may even reduce the effectiveness of standard medical treatments! Therefore, giving up smoking and avoiding “passive smoking” (also known as “second-hand” smoke) will improve your overall health and may potentially help with Graves’ disease [R].
Heavy Metals
Heavy metals such as lead, cadmium, and mercury may contribute to Hashimoto’s by increasing the levels of thyroid antibodies.
Therefore, avoiding exposure to sources of these heavy metals — such as cigarette smoke, air and water pollution, lead-containing toys, cosmetics, batteries, paints, some plastics, and processed foods — may preserve thyroid health [R].
Additionally, some compounds used by dentists to fill cavities sometimes contain mercury — and removing these fillings (and replacing them with mercury-free filling materials) has been reported to lower the production of thyroid antibodies in people with Hashimoto’s [R]. Therefore, it may be a good idea to double-check with your dentist to make sure you don’t have any of these types of fillings, just to be sure.
Sunlight / Vitamin D
Ultraviolet radiation from sunlight has been found to lower the immune response — partly by itself and partly by stimulating vitamin D production. Sunlight has also been reported to reduce the levels of pro-inflammatory Th17 and Th1 cells, while boosting immunosuppressive Tregs. Although these early findings suggest that getting more sunlight or vitamin D may help with autoimmune thyroid disorders, no proper clinical studies have specifically investigated the effects of sunlight on these conditions in humans — so take these with a grain of salt [R, R, R]!
Stress Management
Chronic stress activates STAT3 and shifts the immune balance towards Th2 dominance, suggesting it may trigger Graves’ disease [R]. Indeed, several observational studies associated stressful events with this condition [R, R, R, R]. However, it’s important to note that none of them have conclusively established stress as its cause, and a few even failed to find this association altogether [R, R].
Although more research will be needed to fully confirm the involvement of stress in this autoimmune thyroid disorder, reducing stress is always a good idea to support your overall health — even if it doesn’t target STAT3 and Graves’ disease directly!
There is some promising early evidence that lifestyle adjustments such as giving up smoking, reducing your exposure to heavy metals, getting more sunlight, and avoiding stress may help reduce autoimmune thyroid disorders — although these links will still have to be studied more in humans before their benefits can be fully confirmed.
Diet
Some early clinical studies support the potential of certain dietary interventions to improve autoimmune thyroid disorders. However, the evidence for these is not yet conclusive, and further research will still be needed to know if these diets are safe and effective for treating autoimmune conditions. Currently, none of these have yet been fully approved by the FDA to treat these conditions, and therefore should not be used to replace approved medical treatments suggested to you by your doctor!
Vitamin D
Vitamin D deficiency has been associated with both Hashimoto’s and Graves’ disease. Supplementation with vitamin D reduced thyroid antibodies in 4 trials on almost 300 people with Hashimoto’s, and lowered thyroid hormone levels in another trial on 30 people with Graves’ disease [R, R, R, R, R, R, R].
Based on this, eating vitamin D-rich foods such as fatty fish, beef liver, cheese, and egg yolks may benefit people with autoimmune thyroid disorders.
Luteolin
In mice with Hashimoto’s disease, luteolin reduced thyroid inflammation and damage in part by preventing STAT3 activation. Although this effect hasn’t been investigated in humans, people with Hashimoto’s may benefit from eating more luteolin-rich foods such as parsley, celery, broccoli, cabbage, peppers, carrots, and citrus fruits [R].
Gluten / Celiac Disease
Finally, celiac disease is more frequent in people who also suffer from other autoimmune disorders, including those affecting the thyroid gland. Although it’s not clear whether a gluten-free diet can prevent or improve autoimmune thyroid disorders, people with Hashimoto’s or Graves’ disease may want to get themselves tested for celiac disease too [R, R].
There is some suggestive evidence that eating a diet rich in vitamin D and luteolin may help with autoimmune thyroid disorders, although more clinical research in humans will be needed to confirm this further.
Supplements
Several clinical studies have reported that selenium supplementation improves thyroid function and reduces antibody levels in people with Hashimoto’s disease. However, because excessive amounts of this mineral has been linked to conditions such as diabetes and blocked arteries, definitely make sure to consult with your doctor before deciding to supplement with selenium [R, R].
Limited clinical evidence has associated gut microbiome disturbances with both Hashimoto’s and Graves’ disease [R, R]. On that note, a few early studies in mice have reported that certain probiotics (such as Lactobacillus salivarius, L. plantarum, Lactococcus lactis and Bacteroides fragilis) reduced Th17 activity while also boosting Tregs. Some of these probiotic strains also altered STAT3 activity in animal and cellular studies [R, R, R, R, R].
However, more research will be required to better understand what effects these probiotics might have in human users, and whether they are safe and effective enough to use in treating or managing thyroid disorders.
Although their specific effect on autoimmune thyroid disorders hasn’t been investigated, the following supplements (or their active compounds, in parentheses) have been reported to improve inflammation/autoimmunity in animal models (such as by reducing STAT3, Th17, and Th1 activity):
Note, however, that we cannot conclude for certain whether their effects will apply to human users as well. Additional research in humans, especially in the context of autoimmune thyroid disorders, is still needed.
Selenium supplementation helped with Hashimoto’s disease in a few clinical trials. Several probiotics and supplements have been reported to reduce Th17 and STAT3 activity in animals, but additional studies investigating their effects on humans — especially in the context of autoimmune and thyroid disorders — are still needed.
Disclaimer
The information on this website has not been evaluated by the Food & Drug Administration or any other
official medical body. This information is presented for educational purposes only, and may not be used
to diagnose or treat any illness or disease.
Also keep in mind that the “Risk Score” presented in this post is based only on a select number of
SNPs, and therefore only represents a small portion of your total risk as an individual. Furthermore,
these analyses are based primarily on associational studies, which do not necessarily imply causation.
Finally, many other (non-genetic) factors can also play a significant role in the development of a
disease or health condition — therefore, carrying any of the risk-associated genotypes discussed in this
post does not necessarily mean you are at increased risk of developing a major health condition.
Always consult your doctor before acting on any information or recommendations discussed in this post —
especially if you are pregnant, nursing, taking medication, or have been officially diagnosed with a
medical condition.