inflammation & autoimmunity
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HLA-DQA1

How Crucial Autoimmunity Genes Impact Thyroid Health (HLA)

Written by Aleksa Ristic, MS (Pharmacy) on February 5th, 2020
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The HLA genes play key roles in the immune system control. Learn everything about the role of HLA-DRB1 and other variants in thyroid autoimmunity.

The HLA System in Autoimmunity

The human leukocyte antigen (HLA) system is a group of human genes encoding the major histocompatibility complex (MHC) proteins, or HLAs. HLAs are proteins or antigens on the surface of white blood cells. They help flag and remove external agents that may harm the body or cause infections [R].

HLA genes come in many different forms, and there are millions of their possible combinations. Their diversity ensures the protection against a wide array of external threats, but it can be a double-edged sword: some variants correlate with autoimmune disorders such as [R, R]:

  • Autoimmune thyroid disorders (AITD)
  • Diabetes type 1
  • Lupus
  • Inflammatory bowel disease (IBD)

HLA-DRB1

The HLA system has three groups or classes; HLA-DRB1, which we’ll focus on in this post, belongs to the class II. These proteins are expressed on antigen-presenting cells, and they present foreign peptides (antigens) to T-helper cells. Upon this signal, T-helpers stimulate B cells to make antibodies to specific antigens, which attack and neutralize them [R, R].

Along with HLA-B, HLA-DRB1 has the highest diversity in the entire human genome. Unfortunately, some variants can mistakenly “flag” the body’s components as external threats and initiate an autoimmune reaction [R].

HLA Variants and Autoimmune Thyroid Disorders

Graves’ Disease

One of the earliest observed genetic associations with Graves’ disease (autoimmune hyperthyroidism) refers to a so-called “DR3-DQ2” haplotype (a group of genetic variants). It includes three alleles — DRB1*0301, DQB1*0201, and DQA1*0501 — and correlates with more than doubled GD rates [R, R].

Further analyses have shown that these variants are almost always inherited together in Caucasian (European) populations, so they act as a single genetic factor. DRB1*0301 is likely the lead variant responsible for the association with Graves’ disease [R]. 

In two studies of over 1,800 subjects, carriers of DRB1*0301 had 2.5-3x higher GD rates [R, R].

Studying its connection with other autoimmune conditions, scientists have identified a “tag” SNP for DRB1*0301: the “T” allele at rs2187668 [R].

The above haplotype is among the crucial genetic factors of celiac disease in European descendants, confirming a strong connection between gluten intolerance and autoimmune thyroid conditions. Other associated conditions include [R, R, R, R]:

  • Systemic lupus erythematosus (SLE)
  • Type 1 diabetes
  • Idiopathic membranous nephropathy (kidney disease)

The HLA-DRB1*0301 variant is primarily responsible for the association between HLA genes and Graves’ disease (GD). People with this variant, tagged by rs2187668-T, may have up to 3x higher GD rates.

Hashimoto’s Disease

The connection between HLA alleles and Hashimoto’s disease (autoimmune hypothyroidism) is less clear but also points to a significant role of the HLA-DR3 group, which includes HLA-DRB1. According to a review of clinical trials, it correlates with 1.8x higher HD rates [R, R, R].

A study of over 39,000 participants found an SNP in the HLA-DRB1 gene slightly associated with low thyroid hormones. People with the “C” allele at rs2516049 had 15% higher rates of hypothyroidism [R].

Given the known role of HLA-DRB1 in autoimmunity, the affected people likely have Hashimoto’s disease. The same SNP is also associated with [R, R, R]:

  • Epstein-Barr virus infection
  • Asthma
  • Ulcerative colitis

Different HLA-DRB1 variants, such as rs2516049-C, correlate with hypothyroidism and Hashimoto’s disease, confirming a significant role of this gene in thyroid autoimmunity.

How It Works

To determine precisely how HLA-DR variants contribute to thyroid autoimmunity, researchers studied their impact on protein structure and expression. According to their findings, a single amino acid is to be blamed!

Namely, DRB1*0301 replaces neutral amino acids (alanine or glycine) with the positively charged arginine in the beta-1 chain of the HLA-DR receptor (see the image above). This changes the receptor structure and causes it to bind specific thyroid peptides, signaling the production of antibodies against them [R, R, R].

As key controllers of T cell activation, regulatory T cells (Tregs) can prevent or reduce this harmful chain reaction. In animal models, increasing Tregs have suppressed autoimmune thyroid inflammation. On the other hand, mice depleted of Tregs were more susceptible to both Graves’ and Hashimoto’s disease [R, R, R].

HLA-DRB1 variants can change the receptor structure and cause it to confuse healthy thyroid peptides for harmful antigens. This error results in the production of thyroid autoantibodies, but regulatory T cells can prevent or reduce it.

Other HLA Variants in Thyroid Autoimmunity

Scientists didn’t expect HLA class I variants to be associated with thyroid autoimmunity because the class I receptors present bacterial and viral peptides from the cell interior (cytosol).

Still, a UK study of nearly 1,300 patients identified different HLA-C (class I) alleles as crucial factors behind the HLA and Graves’ disease connection [R].

In the previously mentioned study of almost 40,000 subjects, one variant near HLA-C was associated with low thyroid hormones. Carriers of the “A” allele at rs2517532 were less likely to have hypothyroidism [R].

The exact mechanism behind this connection is yet to be determined. A group of authors suggested the following: antibodies to viral or bacterial antigens presented by HLA-C can confuse thyroid structures for their real targets. This phenomenon is called “molecular mimicry” [R].

Some HLA-C (class I) variants, such as rs2517532, also correlate with thyroid autoimmunity. The exact mechanisms are still unknown, but they probably include antibodies to viral and bacterial antigens.

Other Populations

Different HLA variants have shown significant association with thyroid autoimmunity in non-Caucasian populations, such as Chinese and Korean, but they fall beyond the scope of this post. 

We are preparing a comprehensive report with all genetic factors that significantly impact thyroid health — stay tuned!

Your HLA Results for Thyroid Autoimmunity

You can see your genotype for key HLA SNPs in the table below. However, keep in mind that these results are based on association studies, and more research will be needed to know what role (if any) these variants play in actually causing thyroid disorders. Also, many different factors — including other genetic and environmental factors — can influence thyroid health. Therefore, just because you have one of these genotypes does not necessarily mean you are at an increased risk of developing a thyroid disorder!

SNP Table

SNP Table

variant genotype frequency risk allele
rs2187668
rs2516049
rs2517532

 

SNP Summary

Primary SNP:

HLA-DRB1 rs2187668

  • “C” – doesn’t correlate with Graves’ disease
  • “T” – correlates with higher rates of Graves’ disease

Other important SNPs:

HLA-DRB1 rs2516049

  • “T” – doesn’t correlate with autoimmune hypothyroidism
  • “C” – correlates with higher rates of autoimmune hypothyroidism

HLA-C rs2517532

  • “G” – doesn’t correlate with autoimmune hypothyroidism
  • “A” – correlates with lower rates of autoimmune hypothyroidism

Population Frequency

For rs2187668, only 20% of people of European ancestry carry the “T” allele. Its frequency in other populations is even lower.

For rs2516049, about 42% of European descendants carry the hypothyroidism-associated “C” allele (12% have both copies). Its frequency is significantly lower in East Asian populations (24%).

For rs2517532, about 50% of European descendants have one copy and 17% have both copies of the protective “A” allele. In Asian populations, 25% of people carry both copies.

 

Recommendations

Diet

Please note that the regulatory bodies haven’t approved dietary approaches discussed below when it comes to thyroid disorders. Speak with your doctor before making any major dietary and lifestyle changes!

Elimination Diets

Gluten

Autoimmune hypothyroidism and celiac disease often go hand-in-hand. Additionally, the most common autoimmune condition associated with non-celiac gluten sensitivity (NCGS) is Hashimoto’s disease [R, R, R].

DRB1*030, the primary HLA variant associated with thyroid autoimmunity, also strongly correlates with celiac disease in European descendants [R, R, R].

According to a trial study in 34 women with autoimmune thyroid disease (AITD), a gluten-free diet reduced the levels of antibodies and resulted in mild clinical improvements. However, it had no apparent benefits for the thyroid in 27 adults with AITD and celiac disease [R].

Soy Isoflavones

In iodine-deficient individuals with hypothyroidism, soy isoflavones (genistein and daidzein) may further impair thyroid function. That said, soy isoflavones aren’t likely to cause trouble in healthy people with adequate iodine levels [R].

Lectins

Dietary lectins may worsen inflammation in people sensitive to them. For example, lectins contributed to autoimmunity in one study with rheumatoid arthritis patients. Preliminary research suggests that avoiding lectins may reduce the symptoms of autoimmune conditions in sensitive individuals [R, R].

Still, more research is needed to clarify the possible connection between lectins and autoimmunity in humans.

Elimination diets such as the Lectin Avoidance Diet may help identify common food irritants — such as lectins and gluten — that may be worsening autoimmunity in sensitive individuals. Therefore, it might be worth giving a diet like this a test-run for a month or two to see how your body reacts [R, R, R].

Certain dietary compounds, such as gluten or lectins, may contribute to HLA-associated thyroid issues in sensitive people. Elimination diets may help identify these food sensitivities, but their therapeutic potential is not well-researched.

Lifestyle

Some research has suggested that UV light and vitamin D may boost T-regs, potentially counteracting the effects of your HLA variants [R, R, R, R, R].

Sensible sun exposure is the best way to get natural UV light and vitamin D. More sunlight during the day may also improve your circadian rhythm and sleep quality, which are each essential for maintaining thyroid health [R, R, R].

That said, spending more time in the sun increases the risk of skin damage — so make sure to find the right balance and avoid getting sunburns [R].

By providing natural UV light and vitamin D, sun exposure may re-balance the immune system and support the thyroid. However, be careful not to get sunburns and damage the skin!

Supplements

Keep in mind that the FDA hasn’t approved the below supplements for the prevention or treatment of thyroid disorders. Always speak with your doctor before trying out any new supplements or treatment options.

Vitamin D

Vitamin D may prevent HLA-associated autoimmunity by increasing the activity of Tregs while suppressing inflammatory Th1 cells. What’s more, it may directly suppress HLA (MHC) class II molecules, according to cell-based research [R, R, R, R, R].

People with Hashimoto’s disease have significantly lower vitamin D levels compared with healthy controls. Supplementation reduced thyroid antibodies in 75 patients [R, R, R].

Black Cumin

Black cumin or black seed has well-known anti-inflammatory properties. Its active ingredient, thymoquinone, was able to reduce the expression of HLA class II receptors on immune cells [R].

In a study of 40 patients with Hashimoto’s disease, black seed powder (2 g daily for 8 weeks) reduced TSH levels (by 36%) and anti-thyroid peroxidase (anti-TPO) antibody levels (by 50%) while increasing T3. Further trials are needed to confirm these promising results [R].

Author photo
Aleksa Ristic
MS (Pharmacy)

Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.  

Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions—writing and health—and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.

Disclaimer

The information on this website has not been evaluated by the Food & Drug Administration or any other official medical body. This information is presented for educational purposes only, and may not be used to diagnose or treat any illness or disease.

Also keep in mind that the “Risk Score” presented in this post is based only on a select number of SNPs, and therefore only represents a small portion of your total risk as an individual. Furthermore, these analyses are based primarily on associational studies, which do not necessarily imply causation. Finally, many other (non-genetic) factors can also play a significant role in the development of a disease or health condition — therefore, carrying any of the risk-associated genotypes discussed in this post does not necessarily mean you are at increased risk of developing a major health condition.

Always consult your doctor before acting on any information or recommendations discussed in this post — especially if you are pregnant, nursing, taking medication, or have been officially diagnosed with a medical condition.

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