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Get $20 off on all plans with code: MEMBER20

Decode your DNA
to discover your…

  • Optimal diet, fitness & supplementation plans
  • Health risks & personalized prevention strategies
  • Food sensitivities & nutrient deficiencies
  • Ancestry & heritage

As featured on

It all starts with
a DNA test.

Your genes have a significant impact on your health. Discover your genetic predispositions and receive personalized health recommendations with our AI-driven DNA testing and analysis.

Included with all plans:

  • 1000+ DNA Health & Trait Reports
  • Comprehensive diet, nutrition & fitness reports
  • Lab Analyzer, tracker & recommendations
  • Personalized supplement formula
  • Precision health regimen builder
  • Lifestyle risk analyzer

DNA Kit + Health Insights

$199

then $99/year

We’ll never sell your data

DNA Kit + Health & Ancestry Insights

$299

$279

then $99/year

We’ll never sell your data
SAVE $20

Have a DNA file?

Health Insights Plan

$99

/year

We’ll never sell your data

Personalized health plans based on your DNA test & lab results

All the tools you need to reach optimal health in one place.

Genetic Predisposition Reports

  • The only genetic health testing & analysis that reveals your likelihood of experiencing specific health issues using cutting-edge ancestry-informed polygenic risk scores.
  • Personalized diet, supplement and lifestyle recommendations.
  • DNA health reports for 350+ issues and conditions.

See all health report topics

Lab Analysis & Tracking

  • Your genes are just one piece of the puzzle. Get the full picture of your health with personalized lab test analysis and tracking.
  • Discover the optimal range for your lab markers and get personalized recommendations to improve your labs.
  • Order labs yourself! No doctor’s referral required. (USA only)

Diet & Nutrition Plans

  • Discover the right diet for your body with detailed macronutrient breakdowns.
  • Receive a meal plan with recipes, ingredients and shopping lists.
  • Learn what nutrients and minerals your body needs most.

Regimen Builder

  • Receive a one-of-a-kind health plan designed for your body based on your DNA test and lab test results.
  • Understand which health areas each recommendation helps with.
  • Search for any recommendation, such as a specific supplement or diet, and find out if it will help you.

Personalized Supplement Formula

  • The only place where you can get a completely custom supplement formula based on your genetic testing.
  • Add or remove ingredients from your formula.
  • Option to order your custom supplement straight to your door.

Lifestyle Risk Analyzer

  • Nature or Nurture? It’s both! Discover the impact of your lifestyle with scientific assessments.
  • Get a score based on your answers.
  • Re-take assessments when your lifestyle factors change to see your updated risk scores.

Advanced SNP & Gene Discovery Tool

  • Look up your genotype for any SNP in our database of 83M genetic variants.
  • Bookmark genes and SNPs.
  • Create gene packs for future reference.

Discover your heritage!

Available only with Health & Ancestry Insights

Ancestry composition

Get a breakdown of your ancestry with
percentages.

Mitochondrial ancestry

Trace your maternal lineage back through
the ages, discover your ancestral roots
and unlock your family history.

Detailed reports

Learn more about the history and culture
connected to your DNA.

Privacy & Security

Your privacy is
a top priority

& that's why we:

  • Give you free access to your raw data
  • Use world class encryption methods
  • Anonymize genetic data within our own systems
  • Store genetic and account information separately
  • Let you delete your data whenever you want
  • Don’t allow secondary data usage
  • Have a team dedicated to security & privacy

With SelfDecode
YOU own 100% of your data.

With SelfDecode
YOU own 100% of your data.

Trusted by

150,000+

users &

1,150+

doctors

"I love the detail of the analysis, reports, and recommendations I get with SelfDecode. It's almost like a fortune teller giving you details about your life. Some of the data are eerily obvious and others are enlightening and equip you to live your best life."

Ben Forehand

"SelfDecode gives you an extensive overview of your health relative to your genes. You also get simple suggestions for how to deal with or mitigate challenges you may have. I’m a lifetime member and a very satisfied customer."

Magnus Andersson

"I'm very impressed with this company! They even analyze lab results you have taken at your physicians office! Even tho yours labs may be within standards "normal limits" they recommend how to optimize your health. I can't wait to get my final report ! My experience has been amazing thus far.. it can only get better!"

Janelle Lechner

Precision Health:

The future of healthcare.

Polygenic Risk Scores

The world’s only company using ancestry-informed polygenic risk scoring to analyze 83 million genetic variants and produce accurate risk scores.

65+ scientists
& engineers

Skilled professionals with expertise in genomics, artificial intelligence and machine learning are revolutionizing the healthcare industry.

Genetic variant prediction

Advanced AI-driven algorithms analyze & predict 83M genetic variants at 99.7% accuracy.

Health begins
with you.

SelfDecode is a personalized health report service, which enables users to obtain detailed information and reports based on their genome. SelfDecode strongly encourages those who use our service to consult and work with an experienced healthcare provider as our services are not to replace the relationship with a licensed doctor or regular medical screenings.

SelfDecode © 2023. All rights reserved.

We accept raw DNA files from:

  • 23AndMe
  • Ancestry
  • Atlas
  • Circle DNA 
  • Courtagen
  • Dante Labs
  • DDC
  • iGene
  • Diagnomics
  • DNA.Land
  • Family Tree
  • Genes For Good
  • Illumina
  • Living DNA
  • Map My Genome
  • MyHeritage
  • Nebula Deep & Ultra Deep
  • Nutrition Genome
  • Sequencing
  • Strategene
  • Your Genomic Resource

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Health reports

Cognition
Cognitive Decline
Seasonal Low Mood
Vitamin K
Phosphate
HRV
Cluster headaches
Knee Pain
Hip Pain
Selenium
Low back injury
Dyslexia
Cannabis addiction
Histamine Intolerance
Carnitine
Pesticide Sensitivity
Organophosphate Sensitivity
Cadmium
Lead
Melatonin
FSH
T4
T3
High PTH
Potassium
Coenzyme Q10 (CoQ10)
Chromium
Oxalate Sensitivity
Salicylate Sensitivity
Facial Wrinkles
Age Spots
Ligament Rupture (ACL Injury)
Tendon Injury (Tendinopathy)
Omega 6
Omega 6:Omega 3 Ratio
Arachidonic Acid
Oleic Acid
Alpha-Linolenic Acid
EPA
GLA
Linoleic Acid
DHA
Insulin Resistance
Sperm Motility
Homocysteine
C difficile
Pneumonia
EBV Infection
Gastrointestinal Infection
Chronic Bronchitis
Copper
Skin Elasticity
Skin Hydration
Egg allergy
ApoB
GGT
TIBC
Bioavailable Testosterone (Male)
MPV
Chloride
Free T4
Processing Speed
Short-term memory
TMAO
Air pollution sensitivity
Heart Rate
VO2 Max
Flu
Hair graying
Caffeine-Related Sleep Problems
Groin Hernia
Stretch marks
Droopy Eyelids
Strep infection
Dry eyes
Carbohydrate Consumption
Peanut allergy
Heart rate recovery
Muscle recovery
Jaw Disorders
HPV Infection
Acute Bronchitis
Chlamydia
Genital Herpes
Pancreas inflammation
Executive Function
Pyroglutamic acid
Raynaud’s
Liver Scarring
Dandruff
Bioavailable Testosterone (Female)
Shrimp allergy
Haptoglobin
Milk allergy
Beta-Alanine
Taurine
LDL Particle Size
Diarrhea
Snoring
Uric acid
Phenylalanine
Leucine
Glutamine
Valine
Glycine
Alanine
Lysine
Arginine
Histidine
Tyrosine
Cortisol
DHEAS
Insulin
Prolactin
TSH
Lactate
Ketone Bodies
IL-17A (Th17 Dominance)
Creatine Kinase
Neutrophils
Basophils
Eosinophils
Ferritin
ALT
AST
MCV
Hematocrit
RDW
SHBG
Total Protein
Albumin
MCH
Sodium
MCHC
Alkaline Phosphatase
Monocytes
Ghrelin
IL10 (Th2)
IL-6 (Th2 and Th17)
Iodine
Chili Pepper sensitivity
COMT
DRD2 (Dopamine)
Lectin Sensitivity
Thiamine
Biotin
Mold Sensitivity (Foodborne)
Chronic Lyme
BDNF
Glyphosate sensitivity
BPA Sensitivity
Pregnenolone
Luteinizing Hormone (LH)
Growth Hormone
IgA
Molybdenum
Sensitivity to Dairy (IgG Casein)
Telomere Length
Serotonin (5HIAA)
Non-Celiac Gluten Sensitivity (IgG Gliadin)
Manganese
Klotho
Mold Sensitivity (Airborne)
Amylase
Lipase
Low Sperm Count
Tryptophan
Methionine
Glutamate
Proline
High Blood Sugar
Tinnitus
Eczema
Blood Pressure
IBS
Mood
Insomnia
Anxiety
PTSD
Mood Swings
Gluten Sensitivity
Gut Inflammation
Overweight
Memory Performance
Sexual Dysfunction
PCOS
Psoriasis
Joint Pain
Attention/ADHD
Chronic Fatigue / Tiredness
Allergies
Asthma
Acne
Food Allergy
Vitamin B6
Vitamin E
Restless Leg Syndrome
Grinding Teeth
Vitamin A
Magnesium
Zinc
Heart Health
Migraines
(High) Cholesterol
Headache
Chronic Pain
Back pain
Shoulder & Neck Pain
Stress
Inflammation
Omega-3 needs
Salt Sensitivity
Endurance
Power performance
Strength
Exercise recovery
Brain Fog
Female Fertility
Longevity
Addiction
Erectile Dysfunction
Male Infertility
MTHFR
Joint Inflammation
GERD
Ulcers
Sleep Apnea
Periodontitis
Varicose Veins
H. pylori
Liver Health
Canker Sores
Gallstones
Kidney Health
Gout
Hair Loss (Male-Pattern Baldness)
Riboflavin
Urticaria
Rosacea
Carpal Tunnel Syndrome
Sinus Congestion
Cavities
Artery Hardening
Vertigo
Vitiligo
Myopia
Indigestion
Excessive Sweating
Testosterone – Males
Yeast infection (Candida)
Endometriosis
Tobacco addiction
Alcohol addiction
Uterine fibroids
Length of menstrual cycle
UTI
OCD
Kidney Stones
Vitamin B12
Vitamin C
Vitamin D
Folate
Iron
Eating Disorders
Bone Health
Hypothyroidism
Hyperthyroidism
Sugar Cravings
Hearing/difficulty problem /Hearing loss
Painful Periods
Palpitations
Hemorrhoids
Hypotension
Bladder Control
Constipation
Appendicitis
Low Blood Sugar
Irregular Periods
Metabolic rate
Visceral fat
Lung Health
Anemia
Calcium
Blood Calcium
Hypertriglyceridemia
HDL Cholesterol
HbA1c
Hemoglobin
Total Cholesterol
LDL Cholesterol
IGF1
Fasting Glucose
Bilirubin (total)
White blood cell count
Red blood cell count
Platelets
eGFR
Creatinine
Estradiol
Neuroticism
Sleep Quality
Lactose Intolerance
Saturated fat
Optimal diet
Unsaturated fat
Achilles tendon injury
Deep sleep
Fat
Response to Stress
Leadership
Ankle injury
Creativity
Hoarding
Protein
Optimal Exercise
Knee Injury
Rotator cuff injury
Extraversion
Risk-Taking
Happiness
Daytime Sleepiness
Morningness
Time spent watching TV
Disliking cilantro
Alcohol Sensitivity
Response to Caffeine
Snacking
Weight Regain
Sleep movement
Wearing glasses or contacts
Educational Attainment
Bitter Taste Sensitivity
Agreeableness
Aggression
Conscientiousness
Openness to experience
Physical activity
Caffeine-Related Anxiety
Naps