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SELFDECODE 3.0

Welcome to the
future of health

Meet your AI health coach today and discover your
personalized path to optimal wellness.

3.0

Live a life optimized for longevity, performance & wellness

SelfDecode has helped 150,000+ customers achieve optimal health using the most advanced genetic analysis combined with your unique health data to create a blueprint to your best heath.

Real results from SelfDecode members

39%

Saw measurable health improvements

47%

Saw their fitness levels improve

21%

Decreased their
CRP levels

14%

Improved their mental health

*Based on a survey of real
SelfDecode customers

Shipping worldwide

People love us

SelfDecode 3.0: Revolutionary New & Improved Precision Health Software

SelfDecode is the only health app you need. Our all-in-one platform gives you access to everything to need to optimize your health. Learn your risks, get personalized advice & track your progress in one place.

NEW

The world’s first precision health GPT

Our AI health coach will answer any health question using your unique health data including genetics, labs, lifestyle, symptoms, conditions & health goals.

From creating optimization plans to addressing illness, you’ll have 24/7 instant access to personalized health advice.

IMPROVED

Cutting-edge DNA testing & analysis

Unlock your genetic predispositions & learn what works best for your body with the world’s most advanced DNA testing and analysis of 200M+ variants.

IMPROVED

Personalized recommendations

Instantly discover the diet, supplement and lifestyle recommendations backed by 20,000+ clinical trials best for you based on 5 key health areas: your DNA, labs, lifestyle, symptoms/conditions & goals.

Our AI continues to personalize your insights on our dynamic platform based on new lab test results, changing health goals & evolving science.

NEW!

Longevity Screener: Discover how to live longer

This new clinically valid test analyzes your DNA with key lifestyle data to predict exactly which diseases will shorten your lifespan.

Discover your 10 year & lifetime odds ratios for 30+ conditions & learn how to prevent them to increase your longevity!

Built by a world-class team & supported by scientific research

Get to know the team of 70 highly qualified professionals in science, engineering, genomics and AI that came together to build SelfDecode and read our published research.

We’re a science-first company with your best health in mind

SelfDecode
23AndMe
Other DNA Test Companies
Average # of SNPs analyzed per report
100,000+
< 1,000*
< 100
Personalized recommendations based on DNA
Dynamic recommendations that change based on lab & lifestyle data
Risk scores based on DNA, labs and lifestyle
Patent-pending technology
Number of comprehensive DNA Health Reports
650+
65
< 50
Published peer-reviewed research studies to validate algorithm
Ancestry-adjusted polygenic risk scoring
HIPAA & GDPR Compliant
Algorithm validated on large data sets (1M+ genome samples)
Number of recommendations in database
20,000+
N/A
< 50
Number of scientific references within reports
100,000+
< 500*
< 0-1,000
Allows raw DNA file upload & download
Download only
1:1 consultations with health coaches
*estimated according to available data
If you are aware of any inaccuracies in this data, please contact our support team and we will update accordingly.

Take a look inside SelfDecode

Check out our Introductory report, which contains a sampling of the 650+ personalized health reports you’ll get with SelfDecode.

Achieve your health goals more easily with scientific personalization

Discover a diet that feels like it was made just for you (because it was!)

Find a supplement regimen that supports the best version of yourself

These are just a few of the goals that SelfDecode can help you achieve! See the full list of health topics our reports cover here

SelfDecode’s tools for health optimization:

Personalized Recommendations

A prioritized list of diet, supplement and lifestyle suggestions based on your unique health risks and goals that dynamically changes based on new data.

650+ DNA health reports

The only genetic health testing & analysis that uses cutting-edge ancestry-informed polygenic risk scores to provide your genetic predispositions for 650+ health topics.

Lab analysis & tracking

Find the optimal range for 4,000+ lab markers and get personalized recommendations to improve your labs.

Dynamic diet & nutrition planner

Discover the right diet for your body with macronutrient breakdowns, a personalized meal plan with recipes, ingredients and shopping lists.

Suggested labs

Cut out the guesswork with a personalized list of suggested lab tests based on your DNA & health goals.

Optional: Order labs in the USA with no doctor’s referral!

SNP & Gene search tool

Look up your genotype for any SNP in our database of 200M+ genetic variants and bookmark variants for future reference.

Your privacy is a top priority & that’s why we:

  • Give you free access to your raw data
  • Are the only direct-to-consumer genetics app that is HIPAA and GDPR compliant
  • Use world class encryption methods
  • Anonymize genetic data within our own systems
  • Store genetic and account information separately
  • Let you download & delete your data whenever you want
  • Don’t allow secondary data usage
  • Have a team dedicated to security & privacy

Hi, I’m Joe & I created SelfDecode because I believe people have a right to own their health.

I spent $20M to create the world’s best health optimization app (after I spent 20+ years suffering).

Growing up, I suffered from 60+ different health problems. The doctors couldn’t fix me, so I had to take my health into my own hands. Many years and millions of dollars later, I was able to use my own genetics to solve all of them. That’s why I teamed up with the most innovative scientists and engineers to create SelfDecode – a tool that will help you achieve what I achieved at a fraction of the time and cost.

My life looks completely different now. I’m the CEO of a successful company, the host of The Joe Cohen Show, and I have a thriving social life. My brain and body are in the best shape it has ever been and I have reversed my biological age by 10 years.

Don’t let your health hold you back any longer. Join me on this incredible journey and unlock your true potential with SelfDecode. Want to hear more about my story and how I’ve unlocked the secrets to optimal health? Join my email community today!

Trusted by 150,000+ users & 1,000+ doctors

I am very impressed with SelfDecode. I signed up for the monthly consultation plan with Dr. Nacarelli; he helped me immensely! I had nightly migraines for years, and he pinpointed the cause on the first meeting! The recommendations on the website have also been helpful.
Carolyn Spain
Absolutely brilliant from the start. Great process, testing kit arrived very fast, support was spot on, everyone very friendly and helpful and the reports and software is very intuitive! A well deserved 5 stars!
Sam Guest
SelfDecode is a very helpful resource for people like me with chronic health issues that have been difficult to diagnose. I appreciate that the reports are easy to read, but give you the chance to dive deeper.
Elizabeth Merritt
I love this service so much! It provides everything you want to know about your genetics and much more! It’s much more comprehensive compared to their competition. SelfDecode offers much more scientific data.
Karen Louder
This company helped me to see from my test that I should be checked for macular degeneration. Because of this I caught it early While there no cure it can be slowed down if caught early so I am thankful that they helped me make sense of my DNA test
Sharon Kelley

People love us

SelfDecode is a personalized health report service, which enables users to obtain detailed information and reports based on their genome. SelfDecode strongly encourages those who use our service to consult and work with an experienced healthcare provider as our services are not to replace the relationship with a licensed doctor or regular medical screenings.

SelfDecode © 2024. All rights reserved.

Health reports

High Blood Sugar
Anxiety
Gluten Sensitivity
Gut Inflammation
Blood Pressure
IBS
Mood
Insomnia
PTSD
Mood Swings
Overweight
Memory Performance
Sexual Dysfunction
PCOS
Psoriasis
Joint Pain
Attention/ADHD
Chronic Fatigue / Tiredness
Allergies
Asthma
Acne
Tinnitus
Eczema
Food Allergy
Vitamin B6
Vitamin E
Restless Leg Syndrome
Grinding Teeth
Vitamin A
Magnesium
Zinc
Heart Health
Migraines
(High) Cholesterol
Headache
Chronic Pain
Back pain
Shoulder & Neck Pain
Stress
Inflammation
Omega-3 needs
Salt Sensitivity
Endurance
Power performance
Strength
Exercise recovery
Brain Fog
Female Fertility
Longevity
Addiction
Erectile Dysfunction
Male Infertility
MTHFR
Joint Inflammation
GERD
Ulcers
Sleep Apnea
Periodontitis
Varicose Veins
H. pylori
Liver Health
Canker Sores
Gallstones
Kidney Health
Gout
Hair Loss (Male-Pattern Baldness)
Riboflavin
Urticaria
Rosacea
Carpal Tunnel Syndrome
Sinus Congestion
Cavities
Artery Hardening
Vertigo
Vitiligo
Myopia
Indigestion
Excessive Sweating
Testosterone – Males
Yeast infection (Candida)
Endometriosis
Tobacco addiction
Alcohol addiction
Uterine fibroids
Length of menstrual cycle
UTI
OCD
Kidney Stones
Vitamin B12
Vitamin C
Vitamin D
Folate
Iron
Eating Disorders
Bone Health
Hypothyroidism
Hyperthyroidism
Sugar Cravings
Hearing/difficulty problem /Hearing loss
Painful Periods
Palpitations
Hemorrhoids
Hypotension
Bladder Control
Constipation
Appendicitis
Low Blood Sugar
Irregular Periods
Metabolic rate
Visceral fat
Lung Health
Anemia
Calcium
Cognition
Cognitive Decline
Seasonal Low Mood
Vitamin K
Phosphate
HRV
Cluster headaches
Knee Pain
Hip Pain
Selenium
Low back injury
Dyslexia
Cannabis addiction
Histamine Intolerance
Carnitine
Pesticide Sensitivity
Organophosphate Sensitivity
Cadmium
Lead
Melatonin
FSH
T4
T3
High PTH
Potassium
Coenzyme Q10 (CoQ10)
Chromium
Oxalate Sensitivity
Salicylate Sensitivity
Facial Wrinkles
Age Spots
Ligament Rupture (ACL Injury)
Tendon Injury (Tendinopathy)
Omega 6
Omega 6:Omega 3 Ratio
Arachidonic Acid
Oleic Acid
Alpha-Linolenic Acid
EPA
GLA
Linoleic Acid
DHA
Insulin Resistance
Sperm Motility
Homocysteine
C difficile
Pneumonia
EBV Infection
Gastrointestinal Infection
Chronic Bronchitis
Copper
Skin Elasticity
Skin Hydration
Egg allergy
ApoB
GGT
TIBC
Bioavailable Testosterone (Male)
MPV
Chloride
Free T4
Processing Speed
Short-term memory
TMAO
Air pollution sensitivity
Heart Rate
VO2 Max
Flu
Hair graying
Caffeine-Related Sleep Problems
Groin Hernia
Stretch marks
Droopy Eyelids
Strep infection
Dry eyes
Carbohydrate Consumption
Peanut allergy
Heart rate recovery
Muscle recovery
Jaw Disorders
HPV Infection
Acute Bronchitis
Chlamydia
Genital Herpes
Pancreas inflammation
Executive Function
Pyroglutamic acid
Raynaud’s
Liver Scarring
Dandruff
Bioavailable Testosterone (Female)
Shrimp allergy
Haptoglobin
Milk allergy
Beta-Alanine
Taurine
LDL Particle Size
Diarrhea
Snoring
Uric acid
Phenylalanine
Leucine
Glutamine
Valine
Glycine
Alanine
Lysine
Arginine
Histidine
Tyrosine
Cortisol
DHEAS
Insulin
Prolactin
TSH
Lactate
Ketone Bodies
IL-17A (Th17 Dominance)
Creatine Kinase
Neutrophils
Basophils
Eosinophils
Ferritin
ALT
AST
MCV
Hematocrit
RDW
SHBG
Total Protein
Albumin
MCH
Sodium
MCHC
Alkaline Phosphatase
Monocytes
Ghrelin
IL10 (Th2)
IL-6 (Th2 and Th17)
Iodine
Chili Pepper sensitivity
COMT
DRD2 (Dopamine)
Lectin Sensitivity
Thiamine
Biotin
Mold Sensitivity (Foodborne)
Chronic Lyme
BDNF
Glyphosate sensitivity
BPA Sensitivity
Pregnenolone
Luteinizing Hormone (LH)
Growth Hormone
IgA
Molybdenum
Sensitivity to Dairy (IgG Casein)
Telomere Length
Serotonin (5HIAA)
Non-Celiac Gluten Sensitivity (IgG Gliadin)
Manganese
Klotho
Mold Sensitivity (Airborne)
Amylase
Lipase
Low Sperm Count
Tryptophan
Methionine
Glutamate
Proline
Blood Calcium
Hypertriglyceridemia
HDL Cholesterol
HbA1c
Hemoglobin
Total Cholesterol
LDL Cholesterol
IGF1
Fasting Glucose
Bilirubin (total)
White blood cell count
Red blood cell count
Platelets
eGFR
Creatinine
Estradiol
Neuroticism
Sleep Quality
Lactose Intolerance
Saturated fat
Optimal diet
Unsaturated fat
Achilles tendon injury
Deep sleep
Fat
Response to Stress
Leadership
Ankle injury
Creativity
Hoarding
Protein
Optimal Exercise
Knee Injury
Rotator cuff injury
Extraversion
Risk-Taking
Happiness
Daytime Sleepiness
Morningness
Time spent watching TV
Disliking cilantro
Alcohol Sensitivity
Response to Caffeine
Snacking
Weight Regain
Sleep movement
Wearing glasses or contacts
Educational Attainment
Bitter Taste Sensitivity
Agreeableness
Aggression
Conscientiousness
Openness to experience
Physical activity
Caffeine-Related Anxiety
Naps