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Metabolic Health

Key genetic variants across 5 health categories: Weight Control, Blood Sugar Control, Thyroid Health, Miscellaneous, and Metabolism Genes. The report includes 61 genetic results and 50 personalized recommendations. View sample report.
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Proven track record: 3+ million analyses delivered

Trusted by 200,000+ users & 2,000+ doctors

Proven track record: 3+ million analyses delivered

5 Key Health Categories
61 Genetic Results
Analyzes 5,5 Million Variants
50 DNA-Based, Science-Backed Recommendations

Product features

Note: To generate your personalized report, purchase a SelfDecode DNA kit. If you already have one, you’re ready to proceed.

 

Understanding Your Metabolic Health: A DNA-Based Report

Ever wondered why weight management seems more challenging for some or why blood sugar levels vary from one person to another? Curious about the underlying causes of your thyroid issues? The Metabolic Health genetic report empowers you to understand your genetic risks and take control of your health. Dive into the insights of your genetic makeup and gain a clearer understanding of how to address your health concerns proactively.

 

Key Report Highlights:

  • Uncovers insights across 5 Key Health Categories – Weight Control, Blood Sugar Control, Thyroid Health, Miscellaneous, and Metabolism Genes – providing a detailed analysis of 61 Genetic Results.
  • Meticulously examines over 5.5 million Genetic Variants.
  • Offers 50 DNA-Based, Science-Backed Recommendations tailored just for you.

 

Key Health Categories Explored:

1. Weight Control:

    • Genetic predisposition for visceral fat.
    • Metabolic rate.
    • Weight regain probability.

2. Blood Sugar Control:

    • Insulin resistance.
    • Glucose levels.
    • Diabetes risk.

3. Thyroid Health:

    • Predispositions towards hyperthyroidism or hypothyroidism.
    • Related hormone levels.

4. Miscellaneous:

    • Different aspects from sweating to detox to muscle metabolism

5. Metabolism Genes:

    • Genes linked to appetite and weight regulation (such as FTO, LEPR, ADIPOQ, UCP1, and ADRB2)
    • Thyroid hormone production and metabolism (TPO, DIO1, DIO2)
    • Blood sugar control and insulin response (such as FOXO1, TCF7L2, PPARGC1A, and FABP2)

 

Personalized, Actionable Recommendations:

Our personalized recommendations focus on offering actionable solutions. Expect to receive bespoke suggestions on dietary adjustments, innovative supplement ideas, and lifestyle changes that align perfectly with your genetic disposition. Each recommendation is scientifically validated to ensure you understand why certain choices are best suited for your body.

 

User-Friendly Format and Trust:

The streamlined, user-friendly report format makes it effortless to translate complex genetic data into practical steps. Our comprehensive, well-structured insights are designed to empower you to integrate these findings into your daily routine seamlessly, enhancing usability and impact.

 

Rest assured, our reports are backed by rigorous scientific research and trusted by a community of over 150,000 users and 1,000+ healthcare professionals worldwide. Upholding the highest standards of privacy, our process is fully HIPAA and GDPR compliant, ensuring your data remains secure.

 

Getting Started:

Ready to embark on a journey towards better health? Purchase our DNA kit for a convenient at-home sample collection experience and unlock the full potential of your genetic insights with ease.

Product FAQs

WHY SELFDECODE?

Empowering Your Well-being Journey

This personalized health report is powered by SelfDecode's cutting-edge AI technology, designed to unlock a deeper understanding of your health potential. We're committed to providing you with the most accurate and actionable insights to guide your well-being journey.

Most Accurate
Polygenic Risk Scoring

We leverage cutting-edge algorithms and analyze a massive dataset of 2 million people to deliver the most precise assessment of your genetic health predispositions. Our advanced approach takes into account your ancestry - which is often overlooked by other methods - to provide you with the most accurate risk assessment. This ensures that the risk scores you receive are based on the latest scientific evidence and are truly personalized to your genetic makeup.

Cutting-Edge AI &
Machine Learning

We have invested 20 million dollars developing our AI and machine learning models. Our patent-pending technology provides you with the most personalized health insights and recommendations by taking into account your unique DNA, lifestyle, labs, symptoms, conditions and health goals. This empowers you to make informed decisions tailored to your specific needs.

Analyzes 200 Million Variants & Sophisticated Recommendation Engine

We go beyond the basics by analyzing a staggering 200 million genetic variants to provide the most comprehensive picture of your health potential. Our sophisticated recommendation engine leverages this deep analysis to provide personalized and actionable insights to optimize your well-being journey.

Built by Leading
Scientists & Engineers

A dedicated team of over 60 scientists and engineers is continuously innovating and developing our technology, ensuring it remains at the forefront of personalized health.

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  1. Owen E.

    Steadier glucose, fewer crashes.

  2. Scott D.

    I used the Metabolic Health report to understand why weight loss always stalled for me. It highlighted how I may respond better to strength training and higher protein, plus it explained lipid and triglyceride tendencies in plain language. I adjusted my weekly plan to lift three times, kept protein consistent, and reduced late night snacking using the hunger cues section. After a month, my waist measurement dropped, my triglycerides improved, and I feel less hungry at night. It felt like getting a metabolic playbook tailored to me.

  3. Aaliyah B.

    Metabolic Health helped me focus on the right habits instead of guessing. It flagged a higher tendency toward insulin resistance, so I started pairing carbs with protein and fiber, and I added a 10 minute walk after meals. My energy feels steadier, and my morning readings are improving. The supplement notes were also clear and not salesy.

  4. Patrick M.

    Metabolic Health gave me a clear, personalized map of what my body struggles with, especially carbs and insulin sensitivity. The sections on glucose handling and appetite signals made my cravings make sense, and the action steps were practical. I shifted my breakfast to higher protein, moved most carbs to post workout meals, and added short walks after dinner. Within three weeks my afternoon crash eased, my fasting glucose came down a bit, and I stopped feeling shaky between meals. The explanations were detailed without being overwhelming.

  5. Warren

    I found the Metabolic Health report quite handy in understanding my metabolic markers, especially how my diet might be impacting my glucose regulation. It explained complex data in a simpler way which I appreciated. That said, the price felt a bit steep for the issues I experienced like the technical difficulties while uploading my data and unclear billing details. Also, the report took longer than expected to be delivered. It’s a decent product but the service side could use significant improvements.

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