Urinary Retention
Trusted by 200,000+ users & 2,000+ doctors
Proven track record: 3+ million analyses delivered
Product features
Note: To generate your personalized report, purchase a SelfDecode DNA kit. If you already have one, you’re ready to proceed.
Understanding Your Urinary Retention Risks: A DNA-Based Report
Do you ever feel the urge to urinate but can’t fully empty your bladder? Are you dealing with recurring urinary discomfort, frequent bathroom trips, or that lingering “not done yet” sensation? If you’re worried about infections, bladder strain, or long-term kidney health, understanding your personal risk factors can be a powerful first step.
Key Report Highlights
The Urinary Retention DNA Report analyzes 1,674 genetic variants (SNPs) linked to urinary tract health to help you understand how your biology may influence bladder emptying, inflammation, and related complications. You’ll also receive 11 actionable recommendations tailored to your results. Why it matters: urinary retention can increase the risk of urinary tract infections (UTIs) because urine left in the bladder can allow bacteria to multiply—making early, personalized prevention especially important.
Personalized, Actionable Recommendations
Your recommendations are personalized to your genetic findings and organized into practical dietary, lifestyle, and supplement options—so you can focus on what’s most relevant for your body. Depending on your results, your plan may include guidance such as optimizing hydration timing and fluid choices to support healthy voiding patterns, dietary strategies that support urinary tract and prostate health, and targeted supplement considerations (for example, nutrients that support normal nerve signaling or bladder muscle function). Each recommendation is designed to be understandable, actionable, and aligned with the genetic signals found in your analysis.
User-Friendly Format and Trust
The user-friendly format of this report emphasizes clarity, offering practical, easy-to-follow insights to integrate seamlessly into your lifestyle. Whether you’re a novice or seasoned biohacker, you’ll find the layout accessible and the information straightforward.
This report is grounded in the latest scientific research and trusted by over 150,000 users and 1,000+ doctors worldwide. It’s not only comprehensive but also complies with stringent privacy laws, being HIPAA and GDPR compliant.
Getting Started
Ready to unlock the secrets within your DNA? Purchase a DNA kit for an easy at-home collection process and gain the insights you need for a proactive, personalized approach to wellness. Don’t wait—take the first step to understanding your health today.
Product FAQs
WHY SELFDECODE?
Empowering Your Well-being Journey
This personalized health report is powered by SelfDecode's cutting-edge AI technology, designed to unlock a deeper understanding of your health potential. We're committed to providing you with the most accurate and actionable insights to guide your well-being journey.
Most Accurate
Polygenic Risk Scoring
We leverage cutting-edge algorithms and analyze a massive dataset of 2 million people to deliver the most precise assessment of your genetic health predispositions. Our advanced approach takes into account your ancestry - which is often overlooked by other methods - to provide you with the most accurate risk assessment. This ensures that the risk scores you receive are based on the latest scientific evidence and are truly personalized to your genetic makeup.
Cutting-Edge AI &
Machine Learning
We have invested 20 million dollars developing our AI and machine learning models. Our patent-pending technology provides you with the most personalized health insights and recommendations by taking into account your unique DNA, lifestyle, labs, symptoms, conditions and health goals. This empowers you to make informed decisions tailored to your specific needs.
Analyzes 200 Million Variants & Sophisticated Recommendation Engine
We go beyond the basics by analyzing a staggering 200 million genetic variants to provide the most comprehensive picture of your health potential. Our sophisticated recommendation engine leverages this deep analysis to provide personalized and actionable insights to optimize your well-being journey.
Built by Leading
Scientists & Engineers
A dedicated team of over 60 scientists and engineers is continuously innovating and developing our technology, ensuring it remains at the forefront of personalized health.
Reviews
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Felipe G.
Bought this for my dad since he’s been dealing with urinary retention. The dietary tips and exercise suggestions made sense and felt specific to him, which I appreciated. Glad I got it for him!
Dante T.
As a cyclist in my 50s, I’ve dealt with on and off “start and stop” urination and never knew what to focus on. This urinary retention report gave me a clear breakdown of genetic tendencies and the lifestyle levers that matter most, especially physical therapy and stress management therapy. I appreciated the mention of shock wave therapy as an option to ask about. I’m giving 4 stars only because I wanted a bit more guidance on how long to try each step before changing course. Otherwise, it’s practical and reassuring.
Ramon K.
Some good info in here but I wish there was less jargon, I had to google a few terms. Would’ve liked more about how genetics affect symptoms and maybe some visuals to break it up. Still, the suggestions seem legit.
Erica H.
Took the results in to my doctor, and she was impressed by the thoroughness and how targeted the suggestions are. She said these kinds of insights save her a ton of time and helped us decide on some next steps for me.
Victoria P.
The Urinary Retention report connected my family history of urinary issues with practical steps I could actually test. It explained why stress seems to make my hesitancy worse, and it laid out stress management therapy options that felt realistic, not generic. I also started pelvic floor focused physical therapy exercises from the lifestyle section, plus added pumpkin to my breakfasts a few times a week. The saw palmetto note helped me discuss supplements with my clinician instead of guessing. After a month, I’m tracking fewer late night bathroom trips and less straining.