Mood & Mental Health
Product features
Note: To generate your personalized report, purchase a SelfDecode DNA kit. If you already have one, you’re ready to proceed.
Understanding Your Mood & Mental Health: A DNA-Based Report
Do you often feel overwhelmed by stress or find it challenging to maintain a stable mood? Are you curious about your risk of anxiety or bipolar disorder, or want to understand the specific environmental triggers that affect your mental health? The “Mood & Mental Health” genetic report empowers you to understand your genetic risks and take control of your health. With this report, you achieve peace of mind by knowing how your genetic makeup influences your emotional and mental well-being.
Key Report Highlights:
- Delves into 4 Key Health Categories: Mood & Emotions, Stress & Anxiety, Mental Health, and Brain Chemicals & Genes.
- Provides comprehensive insights across 64 Genetic Results.
- Examines a staggering 7.3 million genetic variants.
- Complemented by 50 DNA-Based, Science-Backed Recommendations.
Key Health Categories Explored:
- Mood & Emotions:
- Genetic tendencies that affect feelings such as low mood, anger, and irritability.
- Stress & Anxiety:
- How your genes respond to stress.
- Predisposition to conditions like phobias and PTSD.
- Mental Health:
- Risks for disorders including depression and schizophrenia.
- Brain Chemicals:
- Neurotransmitter activity affecting your mood and cognitive function.
Personalized, Actionable Recommendations:
The report is filled with personalized recommendations tailored to your DNA. Examples include:
- Dietary changes like increasing omega-3 fatty acid intake.
- Lifestyle adjustments such as practicing mindfulness.
Each suggestion is backed by science, helping you understand what works specifically for you and why.
User-Friendly Format and Trust:
Formatted for ease of use, the report is structured to enhance readability, making it simple for you to implement its findings into your daily life. Its actionable insights fall into clear categories with easy-to-follow guidance, ensuring you can integrate these recommendations seamlessly.
With over 150,000 satisfied users and 1,000+ doctors trusting this analysis, SelfDecode is grounded in rigorous scientific research and accuracy. It adheres to high privacy and security standards, including HIPAA and GDPR compliance, ensuring your data is protected.
Getting Started:
For a deeper dive into your health and wellness, including detailed macronutrient values and personalized workout plans, order our sample DNA kit. It provides an easy and hassle-free at-home swab test, after which you can receive your comprehensive personalized report.
Product FAQs
WHY SELFDECODE?
Empowering Your Well-being Journey
This personalized health report is powered by SelfDecode's cutting-edge AI technology, designed to unlock a deeper understanding of your health potential. We're committed to providing you with the most accurate and actionable insights to guide your well-being journey.
Most Accurate
Polygenic Risk Scoring
We leverage cutting-edge algorithms and analyze a massive dataset of 2 million people to deliver the most precise assessment of your genetic health predispositions. Our advanced approach takes into account your ancestry - which is often overlooked by other methods - to provide you with the most accurate risk assessment. This ensures that the risk scores you receive are based on the latest scientific evidence and are truly personalized to your genetic makeup.
Cutting-Edge AI &
Machine Learning
We have invested 20 million dollars developing our AI and machine learning models. Our patent-pending technology provides you with the most personalized health insights and recommendations by taking into account your unique DNA, lifestyle, labs, symptoms, conditions and health goals. This empowers you to make informed decisions tailored to your specific needs.
Analyzes 200 Million Variants & Sophisticated Recommendation Engine
We go beyond the basics by analyzing a staggering 200 million genetic variants to provide the most comprehensive picture of your health potential. Our sophisticated recommendation engine leverages this deep analysis to provide personalized and actionable insights to optimize your well-being journey.
Built by Leading
Scientists & Engineers
A dedicated team of over 60 scientists and engineers is continuously innovating and developing our technology, ensuring it remains at the forefront of personalized health.
Reviews
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Craig
I’ve been working on trauma recovery for years. This report’s examination of my FKBP5 gene variants shed light on my stress regulation difficulties. The detailed explanation on how to support my system through meditation, omega 3 supplementation, and regulated sleep was invaluable. The report’s references gave me confidence in the science behind it. It’s now a key resource in my holistic recovery approach.
Jeffrey
My teenage son has been dealing with mood swings and low motivation. The Mood & Mental Health report helped me understand the genetic factors behind his condition, particularly his DRD2 gene variant that affects dopamine sensitivity. The recommendations on diet and cognitive behavioral exercises supporting dopamine regulation gave us a practical plan to improve his daily mood. It’s a relief to have science backed guidance rather than just guesswork.
Robert
After years of struggling with mild depression, this report finally offered personalized explanations. It highlighted my MAOA low activity variant and connected it to neurotransmitter imbalances. The suggested lifestyle changes and supplement advice, like incorporating SAMe and vitamin D, were straightforward and easy to implement. Sharing this report with my therapist has been incredibly useful in tailoring my mental health treatment.
Wagih
I love optimizing every part of my biology and this report was right up my alley. It broke down my SLC6A4 gene status and its influence on serotonin uptake with clear evidence and actionable tips. I adjusted my diet to include more tryptophan rich foods and added 5 HTP as recommended. Within two weeks, my mood has noticeably lifted. Plus, the gene to pathway diagram helped me see the bigger picture of my mental health biochemistry.
Michael
As someone struggling with chronic anxiety, this Mood & Mental Health report gave me concrete insights I’ve never had before. It identified my COMT Val158Met variant and explained how it impacts my stress response. The tailored recommendations for magnesium and B6 supplementation helped reduce my anxiety episodes significantly. The visual summaries made complex genetics understandable for a non scientist like me. Highly recommend for anyone wanting real answers.