Try before you buy! We accept 23 types* of DNA files that you can upload to receive a limited number of completely free genetic insights.
Our kit provides the insight we need to provide the most comprehensive health reports and actionable recommendations possible.
Understand your genetic health tendencies for specific health issues when you upload your raw DNA file.
Receive a prioritized list of suggestions based on your unique genetic variants.
Create a one-of-a-kind health plan designed for your body.
Are you a worrier? It might be in your DNA! Discover how your genes could be impacting your personality.
From carb sensitivity to lactose intolerance, your DNA may affect your nutritional needs and dietary sensitivities. Unlock the key to your perfect diet plan today.
Learn which workouts best suit your body, whether you’re more likely to be an early bird or night owl and so much more!
With SelfDecode
YOU own 100% of your data.
With SelfDecode
You own 100% of your data.
Advanced algorithms analyze your raw DNA data & predict up to 83M genetic variants at 99.7% accuracy.
Our reports are built by skilled professionals with expertise in genomics, artificial intelligence and machine learning.
Polygenic risk score models provide a predictive analysis based on an average of 1 million genetic variants per health condition.
SelfDecode is a personalized health report service, which enables users to obtain detailed information and reports based on their genome. SelfDecode does not treat, diagnose or cure any conditions, but is for informational and educational purposes alone.
Testing is not available to those under the age of 18, and to those in the states of NY, NJ, and RI.
In addition to files from our own test, we support DNA data from a variety of providers: 23andMe, Ancestry, Courtagen, FamilyTreeDNA, MyHeritage, Atlas, MapMyGenome, Diagnomics, DNALand, and LivingDNA (among others).
We also support whole genome sequencing files from Dante Labs.
If you are unsure about whether your file will be supported, our customer support team can test your file out for you with SelfDecode before you subscribe if you email it to support@selfdecode.com.
Problem Solving
Happiness
Irritability
Risk-Taking
Sweet Tooth
Extraversion
Neuroticism
Openness to Experience
Conscientiousness
Hunger
Caffeine-Related Anxiety
Agreeableness
Snoring
Power
Nervousness
Memory Performance
Sleep Duration
Sleep Quality
Response to Caffeine
Cognitive Function
Alcohol Sensitivity
Early Bird or Night Owl?
Bitter Taste Sensitivity
Response to Stress
Response to Carbs
Lactose Intolerance
High Blood Sugar
Anxiety
Gluten Sensitivity
Gut Inflammation
Blood Pressure
IBS
Mood
Insomnia
PTSD
Mood Swings
Overweight
Memory Performance
Sexual Dysfunction
PCOS
Psoriasis
Joint Pain
Attention/ADHD
Chronic Fatigue / Tiredness
Allergies
Asthma
Acne
Tinnitus
Eczema
Food Allergy
Vitamin B6
Vitamin E
Restless Leg Syndrome
Grinding Teeth
Vitamin A
Magnesium
Zinc
Heart Health
Migraines
(High) Cholesterol
Headache
Chronic Pain
Back pain
Shoulder & Neck Pain
Stress
Inflammation
Omega-3 needs
Salt Sensitivity
Endurance
Power performance
Strength
Exercise recovery
Brain Fog
Female Fertility
Longevity
Addiction
Erectile Dysfunction
Male Infertility
MTHFR
Joint Inflammation
GERD
Ulcers
Sleep Apnea
Periodontitis
Varicose Veins
H. pylori
Liver Health
Canker Sores
Gallstones
Kidney Health
Gout
Hair Loss (Male-Pattern Baldness)
Riboflavin
Urticaria
Rosacea
Carpal Tunnel Syndrome
Sinus Congestion
Cavities
Artery Hardening
Vertigo
Vitiligo
Myopia
Indigestion
Excessive Sweating
Testosterone – Males
Yeast infection (Candida)
Endometriosis
Tobacco addiction
Alcohol addiction
Uterine fibroids
Length of menstrual cycle
UTI
OCD
Kidney Stones
Vitamin B12
Vitamin C
Vitamin D
Folate
Iron
Eating Disorders
Bone Health
Hypothyroidism
Hyperthyroidism
Sugar Cravings
Hearing/difficulty problem /Hearing loss
Painful Periods
Palpitations
Hemorrhoids
Hypotension
Bladder Control
Constipation
Appendicitis
Low Blood Sugar
Irregular Periods
Metabolic rate
Visceral fat
Lung Health
Anemia
Calcium
Cognition
Cognitive Decline
Seasonal Low Mood
Vitamin K
Phosphate
HRV
Cluster headaches
Knee Pain
Hip Pain
Selenium
Low back injury
Dyslexia
Cannabis addiction
Histamine Intolerance
Carnitine
Pesticide Sensitivity
Organophosphate Sensitivity
Cadmium
Lead
Melatonin
FSH
T4
T3
High PTH
Potassium
Coenzyme Q10 (CoQ10)
Chromium
Oxalate Sensitivity
Salicylate Sensitivity
Facial Wrinkles
Age Spots
Ligament Rupture (ACL Injury)
Tendon Injury (Tendinopathy)
Omega 6
Omega 6:Omega 3 Ratio
Arachidonic Acid
Oleic Acid
Alpha-Linolenic Acid
EPA
GLA
Linoleic Acid
DHA
Insulin Resistance
Sperm Motility
Homocysteine
C difficile
Pneumonia
EBV Infection
Gastrointestinal Infection
Chronic Bronchitis
Copper
Skin Elasticity
Skin Hydration
Egg allergy
ApoB
GGT
TIBC
Bioavailable Testosterone (Male)
MPV
Chloride
Free T4
Processing Speed
Short-term memory
TMAO
Air pollution sensitivity
Heart Rate
VO2 Max
Flu
Hair graying
Caffeine-Related Sleep Problems
Groin Hernia
Stretch marks
Droopy Eyelids
Strep infection
Dry eyes
Carbohydrate Consumption
Peanut allergy
Heart rate recovery
Muscle recovery
Jaw Disorders
HPV Infection
Acute Bronchitis
Chlamydia
Genital Herpes
Pancreas inflammation
Executive Function
Pyroglutamic acid
Raynaud’s
Liver Scarring
Dandruff
Bioavailable Testosterone (Female)
Shrimp allergy
Haptoglobin
Milk allergy
Beta-Alanine
Taurine
LDL Particle Size
Diarrhea
Snoring
Uric acid
Phenylalanine
Leucine
Glutamine
Valine
Glycine
Alanine
Lysine
Arginine
Histidine
Tyrosine
Cortisol
DHEAS
Insulin
Prolactin
TSH
Lactate
Ketone Bodies
IL-17A (Th17 Dominance)
Creatine Kinase
Neutrophils
Basophils
Eosinophils
Ferritin
ALT
AST
MCV
Hematocrit
RDW
SHBG
Total Protein
Albumin
MCH
Sodium
MCHC
Alkaline Phosphatase
Monocytes
Ghrelin
IL10 (Th2)
IL-6 (Th2 and Th17)
Iodine
Chili Pepper sensitivity
COMT
DRD2 (Dopamine)
Lectin Sensitivity
Thiamine
Biotin
Mold Sensitivity (Foodborne)
Chronic Lyme
BDNF
Glyphosate sensitivity
BPA Sensitivity
Pregnenolone
Luteinizing Hormone (LH)
Growth Hormone
IgA
Molybdenum
Sensitivity to Dairy (IgG Casein)
Telomere Length
Serotonin (5HIAA)
Non-Celiac Gluten Sensitivity (IgG Gliadin)
Manganese
Klotho
Mold Sensitivity (Airborne)
Amylase
Lipase
Low Sperm Count
Tryptophan
Methionine
Glutamate
Proline
Blood Calcium
Hypertriglyceridemia
HDL Cholesterol
HbA1c
Hemoglobin
Total Cholesterol
LDL Cholesterol
IGF1
Fasting Glucose
Bilirubin (total)
White blood cell count
Red blood cell count
Platelets
eGFR
Creatinine
Estradiol
Neuroticism
Sleep Quality
Lactose Intolerance
Saturated fat
Optimal diet
Unsaturated fat
Achilles tendon injury
Deep sleep
Fat
Response to Stress
Leadership
Ankle injury
Creativity
Hoarding
Protein
Optimal Exercise
Knee Injury
Rotator cuff injury
Extraversion
Risk-Taking
Happiness
Daytime Sleepiness
Morningness
Time spent watching TV
Disliking cilantro
Alcohol Sensitivity
Response to Caffeine
Snacking
Weight Regain
Sleep movement
Wearing glasses or contacts
Educational Attainment
Bitter Taste Sensitivity
Agreeableness
Aggression
Conscientiousness
Openness to experience
Physical activity
Caffeine-Related Anxiety
Naps
"I love the detail of the analysis, reports, and recommendations I get with SelfDecode. It's almost like a fortune teller giving you details about your life. Some of the data are eerily obvious and others are enlightening and equip you to live your best life."
Ben Forehand
"SelfDecode gives you an extensive overview of your health relative to your genes. You also get simple suggestions for how to deal with or mitigate challenges you may have. I’m a lifetime member and a very satisfied customer."
Magnus Andersson
"I'm very impressed with this company! They even analyze lab results you have taken at your physicians office! Even tho yours labs may be within standards "normal limits" they recommend how to optimize your health. I can't wait to get my final report ! My experience has been amazing thus far.. it can only get better!"
Janelle Lechner
"I love the detail of the analysis, reports, and recommendations I get with SelfDecode. It's almost like a fortune teller giving you details about your life. Some of the data are eerily obvious and others are enlightening and equip you to live your best life."
Ben Forehand
"SelfDecode gives you an extensive overview of your health relative to your genes. You also get simple suggestions for how to deal with or mitigate challenges you may have. I’m a lifetime member and a very satisfied customer."
Magnus Andersson
"I'm very impressed with this company! They even analyze lab results you have taken at your physicians office! Even tho yours labs may be within standards "normal limits" they recommend how to optimize your health. I can't wait to get my final report ! My experience has been amazing thus far.. it can only get better!"
Janelle Lechner