“I highly recommend that you see Dr. Greg Nacarelli. I wish I could give you 10 stars instead of 5. Keep up the great work Dr. Greg, Joe Cohen and the rest of the Self Decode team! Improvements in my productivity at work and health could not been achieved without you guys. I look forward to working with Dr. Greg Nacarelli in the future.”
Why partner with a SelfDecode
precision health coach?
Genomics Experts
SelfDecode health coaches have been deeply trained in our genomics and precision health platform in order to provide you with the gene-based care you need to optimize your health.
Holistic Care
Our coaches use a science-backed approach to look at genetics, lab tests and lifestyle data and provide the most holistic care.
Personalized Plans
You will receive a personalized care plan that includes specific diet, supplement and lifestyle actions tailored to your body.
Better Results
Clients who work with our MDs, NDs, genetic counselors and health coaches report feeling better and reaching health goals faster than with previous coaches.
Choose a consultation package that works for you
Genetics + Labs
Consultation
$499
One-time cost
For individuals who want to review their genetic disease predispositions & recent lab tests with a professional.
1 hour virtual session
Genetics + Labs Monthly Consultations
$398
/month
For individuals who want to partner on an ongoing basis with a health professional to achieve optimal health.
Cancel anytime and revert back to your current SelfDecode plan.
Upgrade your SelfDecode Plan
What’s included
in the monthly consultation membership?
Upgrade your SelfDecode membership to the monthly
consultation plan and receive all of these benefits!
- One hour long virtual consultation session with your dedicated practitioner every month
- Personalized care plans to meet your health goals
- Messaging and support
- Check-ins with your care team
- Full access to the SelfDecode platform
- 250+ personalized genetic health reports*
- 50+ genetic trait reports*
- 600+ personalized genetic blog posts*
- Searchable SNP & gene database of 83 million variants*
- Lab analyzer and tracker*
- Access to advanced testing for labs, hormones, genetics, and more.
Upgrade your SelfDecode membership to the monthly consultation plan and receive all of these benefits!
Got symptoms? Find answers
with
a
coach
who cares.
Our health coaches don’t believe in treating symptoms or surface-level care. They have worked with thousands of members to address concerns around:
Mood & Anxiety
Inflammation
Brain Fog
Gut issues
Sleep issues
Low energy & fatigue
Sleep issues
Hormonal imbalances
Metabolism & heart health
Unexplained symptoms
Much more!
What happens after I join?
1
You’ll go through our intake process so that we can match you with the right health coach.
2
You’ll schedule your first 60 minute virtual consultation session with your dedicated health coach.
3
Your coach will work with you to create a personalized plan that will help you reach your health goals.
“I have discovered so much useful information in my genetics that explains the health and well-being challenges I have had in life. I have been able to correct a lot of it with supplements and temporary diet/lifestyle changes. My quality of life is so much better with this information. I consider Self Decode to have been a great investment!”
“Self Decode has helped me make the necessary adjustments I needed to take my health to the next level and get rid of symptoms I had been dealing with for a while. It also helped me connect to and understand my body better than I ever have before”
“I highly recommend that you see Dr. Greg Nacarelli. I wish I could give you 10 stars instead of 5. Keep up the great work Dr. Greg, Joe Cohen and the rest of the Self Decode team! Improvements in my productivity at work and health could not been achieved without you guys. I look forward to working with Dr. Greg Nacarelli in the future.”
“I have discovered so much useful information in my genetics that explains the health and well-being challenges I have had in life. I have been able to correct a lot of it with supplements and temporary diet/lifestyle changes. My quality of life is so much better with this information. I consider Self Decode to have been a great investment!”
“Self Decode has helped me make the necessary adjustments I needed to take my health to the next level and get rid of symptoms I had been dealing with for a while. It also helped me connect to and understand my body better than I ever have before”
Meet our Coaches
Greg Nacarelli, ND, PhD, CNGS
Ravneet Grewal, CGC
Greg Nacarelli, ND, CNGS
Greg has made a name for himself in the genomics field through his advanced research efforts and enhanced capability for identifying underlying genetic factors of presenting symptoms. He earned his Master of Science degree in Individualized Genomics and Health at Johns Hopkins University and a Naturopathic Doctoral degree through Bastyr University.
Greg is a PhD candidate in the Healthcare Genetics and Genomics program at Clemson University, he is on track to become the world’s most knowledgeable genetic consultant. We are honored to have Greg on our team as our DNA Health Coach to help people like you navigate their health symptoms and identify the best methods for improving overall health.
Ravneet Grewal, CGC
Ravneet is a certified genetic counselor and earned her Master of Science degree in Human Genetics from Sarah Lawrence College. Genetic counselors are healthcare professionals which specialize in hereditary disorders. They work to help individuals and families navigate the impact of genetic factors on one’s health by collecting family histories, discussing genetic testing options and results, providing management guidelines, and providing referrals and resources.
Prior to joining Self Decode, she spent three years at a high volume perinatology clinic. Ravneet’s goal is to help individuals make informed decisions regarding their health through education.
FAQ
What if I’m already a SelfDecode member?
The Monthly Consultation plan will replace your current plan and you’ll still have access to all your current reports, data and features. You may choose to downgrade your plan at any time.
Can I purchase more than one consultation?
If you would like to meet with one of our coaches multiple times, we recommend signing up for the Monthly Consultation plan, which you can cancel at any time.
However, you may also purchase multiple 1 hour sessions if you would like.
What is the difference between the Genetic Predispostions Consultation and the Genetics + Labs Consultation?
During the Genetic Predispositions Consultation, you’ll focus on reviewing your genetic results and disease predisposition results.
If you would like for your coach to review your labs and lifestyle data alongside your genetic results for a more holistic view of your health, then the Genetics + Labs Consultation is the right choice for you.
What is included with the Monthly Consultation plan?
The Monthly Consultation plan membership includes:
- One hour long virtual consultation session with your dedicated coach every month
- Personalized plans to meet your health goals
- Unlimited messaging and support
- Check-ins with your coaching team
- Full access to the SelfDecode platform
- 250+ personalized genetic health reports
- 50+ genetic trait reports
- 600+ personalized genetic blog posts
- Searchable SNP & gene database of 83 million variants
- Lab analyzer and tracker
- Access to advanced testing for labs, hormones, genetics, and more.
What’s not included in my monthly membership?
DNA, lab tests, supplements and other health care services outside of what is specified above (e.g. urgent care, MRIs, x-rays) are not included in the monthly membership plan.
How do I cancel my plan?
You have the option to cancel your plan completely or downgrade to a regular SelfDecode membership. Just reach out to support@selfdecode.com and request a cancellation. We will process one final monthly fee per your billing cycle after requesting cancellation and you will have access to SelfDecode services through that billing period.
What does “unlimited messaging” mean?
You’ll be able to send secure messages to your care team any time you want through the client portal. You should receive a response from your team within 72 hours, but usually sooner.
What if I'm waiting on my DNA results to come back?
While you wait on your genetic test results, your coach will go over other important factors that impact your health, such as lifestyle risks, recent lab test results or family history. You'll also work on setting goals and preparing to understand your genetic test results.
What if I have an extensive health history to review?
Each month includes a one hour consultation and up to one hour of health data material review by your coach. If you require a more extensive review of health data materials (labwork history, supplementation history, etc), then you may add Extra Consultation Analysis for a $50 fee as desired.
What conditions/symptoms are not eligible for the program?
Please seek immediate medical help if you are experiencing any of the following:
- Experiencing the "Worst headache of my life"
- A fever lasting 7-10 days
- A fever with a stiff neck
- A chronically elevated heartbeat of > 100 beats per minute with palpitations
- A respiratory rate < 8 or >30 with shortness of breath, feeling dizzy or lightheaded
- A blood pressure ≥ 180/120
- New seizure and/or loss of consciousness
- New stroke
- Blood in urine without having seen a specialist or ER
- Acute sign of blood clots (swollen, painful, tight lower leg)
- Acute infection that requires medical intervention (cellulitis, pneumonia, etc)
- Suicidality/suicide attempts
- Anaphylaxis (severe, whole-body allergic reaction)
- Coughing up blood with chest pain
- Cancer diagnosis without care from an oncologist
- Presence of new sensory, motor, speech, and vision deficits suggestive of an underlying neurological problem.
- A blood Glucose Level <40 mg/DL or >500 mg/DL without care from an endocrinologist
If you have experienced any of the previous symptoms and desire to do a consult, you will have to confirm you are seeing a medical professional who is managing that aspect of your health care.
Are consultations available for minors?
Consultations are not available for individuals under the age of 18.
SelfDecode is a personalized health report service, which enables users to obtain detailed information and reports based on their genome. SelfDecode strongly encourages those who use our service to consult and work with an experienced healthcare provider as our services are not to replace the relationship with a licensed doctor or regular medical screenings.