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TSHR is an essential genetic factor of thyroid health. Certain variants in this gene may be associated with higher rates of Graves’ disease. Read on to learn more and get personalized tips to support the thyroid!
The pituitary gland makes TSH (thyroid-stimulating hormone, or “thyrotropin“), whose primary purpose is to stimulate the thyroid gland to produce several important thyroid hormones [R, R].
The TSHR gene codes for TSH receptors (“TSHRs”) on thyroid cells, enabling them to be stimulated by the pituitary gland. Thus, TSHR is one of the key players in thyroid health [R].
Image source: [R]
Graves’ disease (GD) is an autoimmune condition in which antibodies from the immune system mimic TSH and activate TSH receptors, resulting in the overproduction of thyroid hormones. This can lead to enlargement of the thyroid gland, as well as symptoms such as [R, R]:
These TSHR-stimulating antibodies (TSAbs) are the hallmark sign of Graves’ disease, which are present in nearly all cases. Their levels often correlate with the severity of the disease. Since the TSHR gene determines the number and structure of TSH receptors, it essentially controls how sensitive the thyroid gland is to (over-)stimulation. Therefore, experts consider this gene to be among the main genetic factors involved in GD [R, R].
The role of TSHR in Graves’ disease has been a hot topic for several decades, but it wasn’t until 2016 that researchers established a firm connection. A meta-analysis of eight clinical trials with over 14,000 participants confirmed two major variants that are associated with the development of GD [R]:
Another group of authors also conducted a meta-analysis that further confirmed these findings [R].
According to one clinical study, GD patients with the “AA” genotype for rs179247 get Graves’ disease on average 9.2 years earlier, compared with carriers of the “GG” genotype [R].
A recent trial of 1,200 participants identified two more TSHR variants with a significant impact: the major ‘G’ allele of rs4903964 and the major ‘C’ allele of rs12101261 have each been associated with lower rates of Graves’ disease [R].
Specific TSHR variants — such as rs179247-A, rs12101255-T, and rs12101261-T — have been associated with Graves’ disease and other thyroid disorders.
Scientists are still figuring out the exact mechanisms responsible for the associations between these TSHR variants and thyroid disorders. According to some researchers, one part of the answer may lie in the potential of these variants to change the TSH receptor structure and stimulate an autoimmune response against it [R, R].
For example, several researchers have suggested that these variants may reduce the length of one part of the TSH receptor (called the alpha subunit), which tricks the immune system into “attacking” the receptor [R, R, R].
Different studies have analyzed blood samples of GD patients, and have identified two changes in the immune system that may mediate this “self-attack” [R, R, R, R]:
According to some authors, another possibility is that the variants prevent immune cells from building tolerance to TSHRs, which could result in autoimmunity [R, R].
TSHR variants probably change the structure of TSH receptors and prevent immune cells from building tolerance to them. This effect may increase Th17 cells and decrease T-regs, leading to an autoimmune response.
You can see your genotype for several TSHR SNPs in the table below. However, it is important to keep in mind that these results are based on association studies suggesting that certain genetic variants are relatively more common in people with thyroid conditions. More research will be needed to know what role, if any, these variants play in directly causing thyroid issues. Therefore, just because you have one of these genotypes does not necessarily mean you are at increased risk of developing any of these health conditions!
variant | genotype | frequency | risk allele |
rs179247 | |||
rs12101255 | |||
rs12101261 | |||
rs4903964 |
Primary SNPs:
TSHR rs179247:
TSHR rs12101255:
TSHR rs12101261:
TSHR rs4903964:
These four SNPs are almost always inherited together, so they act as a single genetic factor. This means most people either have no “problematic” alleles or all of them. About 45% of European descendants carry one and 10% carry both copies of problematic alleles. In East Asian populations, about 35% of people have both copies.
The “problematic” allele at rs179247 is a bit more common in Europeans, with both copies present in 25% of people.
Avoid Cigarette Smoke
Extensive research has documented the adverse effects of cigarette smoking on the immune system. It can stimulate Th17 cells and suppress T-regs, potentially worsening the impact of TSHR variants [R, R].
In fact, smoking has been associated with a 2x higher risk of Graves’ disease and a 3-4x higher risk of Graves’ ophthalmopathy (thyroid eye disease); it also raises the risk of GD recurrence in people who have already developed the disease [R, R].
Therefore, refrain from smoking to support your thyroid and improve overall health. And keep in mind that merely being around people who smoke — also known as “second-hand” or “passive” smoking — can be a significant source of exposure, too!
Smoking stimulates Th17 cells, suppresses T-regs, and doubles the risk of Graves’ disease. Refrain from smoking and avoid passive smoke to improve your thyroid health.
Get More Sunlight
Some research has suggested that UV light and vitamin D may boost T-regs and reduce Th17, which could potentially help counteract the effects of TSHR variants [R, R, R, R, R].
Sensible sun exposure is the best way to get natural UV light and vitamin D. More sunlight during the day may also improve your circadian rhythm and sleep quality, which are each essential for maintaining thyroid health [R, R, R].
That said, spending more time in the sun increases the risk of skin damage — so make sure to find the right balance and avoid getting sunburns [R].
By providing natural UV light and vitamin D, sun exposure may re-balance the immune system and support the thyroid. However, be careful not to get sunburns and damage the skin!
Important: Nutritional and herbal supplements can be a significant source of dietary iodine — even if it’s not listed on the label — which is something people with thyroid issues are often advised to avoid. Therefore, be sure to talk to your doctor before starting any new supplements.
Vitamin D supplements can be a useful way to correct a vitamin deficiency due to inadequate sun exposure or other factors [R].
According to a meta-analysis of 26 clinical trials, Graves’ disease patients are 2.2 times more likely to have a vitamin D deficiency [R].
Vitamin D supplementation lowered thyroid volume and improved eye health in a study of 60 GD patients. However, before we draw any solid conclusions, larger clinical trials will be needed to confirm this effect of vitamin D [R].
Supplements may help correct vitamin D deficiencies, which may be up to twice as common among Graves’ disease patients.
Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.
Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions—writing and health—and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.
The information on this website has not been evaluated by the Food & Drug Administration or any other official medical body. This information is presented for educational purposes only, and may not be used to diagnose or treat any illness or disease.
Also keep in mind that the “Risk Score” presented in this post is based only on a select number of SNPs, and therefore only represents a small portion of your total risk as an individual. Furthermore, these analyses are based primarily on associational studies, which do not necessarily imply causation. Finally, many other (non-genetic) factors can also play a significant role in the development of a disease or health condition — therefore, carrying any of the risk-associated genotypes discussed in this post does not necessarily mean you are at increased risk of developing a major health condition.
Always consult your doctor before acting on any information or recommendations discussed in this post — especially if you are pregnant, nursing, taking medication, or have been officially diagnosed with a medical condition.
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