Mood & Mental Health

Genetic insights across 4 key mental health categories : Mood & Emotions, Stress & Anxiety, Mental Health, and Brain Chemicals & Genes. It examines genetic predispositions for 64 topics, offering personalized recommendations based on your unique profile. View sample report.

$59 $99 Save $40

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4 Key Health Categories

64 Genetic Results

Analyzes 7.3 Million Variants

50 DNA-Based, Science-Backed Recommendations

Mood & Mental Health

$99 $59

Add to cart Added

Product features

Note: To generate your personalized report, purchase a SelfDecode DNA kit. If you already have one, you’re ready to proceed.

Understanding Your Mood & Mental Health: A DNA-Based Report

Do you often feel overwhelmed by stress or find it challenging to maintain a stable mood? Are you curious about your risk of anxiety or bipolar disorder, or want to understand the specific environmental triggers that affect your mental health? The “Mood & Mental Health” genetic report empowers you to understand your genetic risks and take control of your health. With this report, you achieve peace of mind by knowing how your genetic makeup influences your emotional and mental well-being.

Key Report Highlights:

Delves into 4 Key Health Categories: Mood & Emotions, Stress & Anxiety, Mental Health, and Brain Chemicals & Genes.
Provides comprehensive insights across 64 Genetic Results.
Examines a staggering 7.3 million genetic variants.
Complemented by 50 DNA-Based, Science-Backed Recommendations.

Key Health Categories Explored:

Mood & Emotions:
- Genetic tendencies that affect feelings such as low mood, anger, and irritability.
Stress & Anxiety:
- How your genes respond to stress.
- Predisposition to conditions like phobias and PTSD.
Mental Health:
- Risks for disorders including depression and schizophrenia.
Brain Chemicals:
- Neurotransmitter activity affecting your mood and cognitive function.

Personalized, Actionable Recommendations:

The report is filled with personalized recommendations tailored to your DNA. Examples include:

Dietary changes like increasing omega-3 fatty acid intake.
Lifestyle adjustments such as practicing mindfulness.

Each suggestion is backed by science, helping you understand what works specifically for you and why.

User-Friendly Format and Trust:

Formatted for ease of use, the report is structured to enhance readability, making it simple for you to implement its findings into your daily life. Its actionable insights fall into clear categories with easy-to-follow guidance, ensuring you can integrate these recommendations seamlessly.

With over 150,000 satisfied users and 1,000+ doctors trusting this analysis, SelfDecode is grounded in rigorous scientific research and accuracy. It adheres to high privacy and security standards, including HIPAA and GDPR compliance, ensuring your data is protected.

Getting Started:

For a deeper dive into your health and wellness, including detailed macronutrient values and personalized workout plans, order our sample DNA kit. It provides an easy and hassle-free at-home swab test, after which you can receive your comprehensive personalized report.

: This report provides a personalized understanding of your genetic predispositions for mood and mental health conditions, enabling you to make informed decisions regarding lifestyle, dietary, and mental wellness strategies.
: The report is distinct in its comprehensive analysis of 7.3 million genetic variants, offering detailed insights across 4 key health categories with 64 genetic results and backed by 50 science-based recommendations.
: The report covers 4 essential topics: Mood & Emotions, Stress & Anxiety, Mental Health, and Brain Chemicals & Genes, providing deep insights into how your genetics influence mood stability, stress responses, and overall mental health.
: Recommendations are based on your genetic profile, prioritized by the likelihood of impact and supported by robust scientific evidence, ensuring each suggestion is relevant and actionable for your mental health journey.

Product FAQs

: SelfDecode provides in-depth genetic reports covering a wide range of health topics, including nutrition, fitness, longevity, mental health, inflammation, cardiovascular health, and more, analyzing key genetic variants related to each topic.
: SelfDecode specializes in health-focused DNA analysis, using AI-driven genetic imputation to analyze over 200 million variants, which is 100x times more than anyone in the market. We offer science-backed, personalized recommendations.
: You need a SelfDecode DNA test for most accurate results, as it is tested with all genetic reports and guarantees most precise results.
: No, you only need to purchase one DNA kit. You can then order as many reports as you like using the same kit.
: Yes, you can order additional reports at any time, even after you have received your initial results.
: Your results will be ready within 3-6 weeks, depending on your location. You will receive an email notification once your results are available.
: Yes! You can view a sample report for every report we sell to get a clear idea of the structure, detail, and actionable insights provided. You can find it on each report details page.
: Genetic imputation predicts missing genetic data based on known patterns, and SelfDecode uses advanced AI algorithms to impute up to 200 million additional variants for a more complete analysis. Learn more about imputation here: https://selfdecode.helpscoutdocs.com/article/235-what-is-imputation.
: Imputation is around 99.9% accurate but is much less accurate for rare SNPs of less than 1% minor allele frequency. Therefore, one should not rely on the results for high-impact genetic variations (APOE, BRCA, etc.). Read more here: https://selfdecode.helpscoutdocs.com/article/391-how-do-you-verify-imputation-accuracy.
: Yes! Each report includes science-backed recommendations tailored to your genetic results, such as dietary changes, lifestyle modifications, and supplement suggestions.
: No, SelfDecode’s reports are for educational and informational purposes only and do not diagnose, treat, or prevent medical conditions.
: Absolutely – all recommendations should be integrated with the guidance of your practitioner. Our test cannot replace a medical professional and is not meant to. Only your medical provider will know your full medical history and will be able to provide diagnosis/treatment decisions.
: Yes! SelfDecode’s reports offer evidence-based supplement and dietary recommendations tailored to your genetic predispositions.
: We offer different DNA kits depending on your location: US Customers: Buccal (cheek) swab DNA test kit. Mexico Customers: Dry swab DNA test kit. International Customers: Buccal (cheek) swab DNA test kit
: You can register your DNA kit online at www.selfdecode.com/app/register using the unique barcode provided with your kit.
: The kit comes with easy-to-follow instructions for collecting your DNA sample at home. Please follow the instructions here: https://selfdecode.helpscoutdocs.com/article/226-how-to-collect-your-dna-sample.
: Once you have collected your sample, you will mail it back to our lab using the provided prepaid shipping label (for US customers) or request your pre-paid return label here: www.selfdecode.com/app/request-return-label/ (for International customers). Please be aware that we are unable to provide return labels for Mexico and some countries at this time. For a complete list go here: https://selfdecode.helpscoutdocs.com/article/668-countries-without-return-labels.
: Your genetic data is encrypted and stored securely, and we follow strict data protection protocols. See our privacy policy here: https://selfdecode.com/en/privacy-policy/.
: No, SelfDecode does not sell or share your DNA data with third parties. See our privacy policy here: https://selfdecode.com/en/privacy-policy/.
: Yes, you can request to delete your DNA data at any time by contacting our support team.

WHY SELFDECODE?

Empowering Your Well-being Journey

This personalized health report is powered by SelfDecode's cutting-edge AI technology, designed to unlock a deeper understanding of your health potential. We're committed to providing you with the most accurate and actionable insights to guide your well-being journey.

Most Accurate
Polygenic Risk Scoring

We leverage cutting-edge algorithms and analyze a massive dataset of 2 million people to deliver the most precise assessment of your genetic health predispositions. Our advanced approach takes into account your ancestry - which is often overlooked by other methods - to provide you with the most accurate risk assessment. This ensures that the risk scores you receive are based on the latest scientific evidence and are truly personalized to your genetic makeup.

Cutting-Edge AI &
Machine Learning

We have invested 20 million dollars developing our AI and machine learning models. Our patent-pending technology provides you with the most personalized health insights and recommendations by taking into account your unique DNA, lifestyle, labs, symptoms, conditions and health goals. This empowers you to make informed decisions tailored to your specific needs.

Analyzes 200 Million Variants & Sophisticated Recommendation Engine

We go beyond the basics by analyzing a staggering 200 million genetic variants to provide the most comprehensive picture of your health potential. Our sophisticated recommendation engine leverages this deep analysis to provide personalized and actionable insights to optimize your well-being journey.

Built by Leading
Scientists & Engineers

A dedicated team of over 60 scientists and engineers is continuously innovating and developing our technology, ensuring it remains at the forefront of personalized health.

Mood & Mental Health

Product features

Understanding Your Mood & Mental Health: A DNA-Based Report

Key Report Highlights:

Key Health Categories Explored:

Personalized, Actionable Recommendations:

User-Friendly Format and Trust:

Getting Started:

Why do I need this report?

Why is this report unique?

How many topics does it cover and what are they?

How is the recommendations list built?

Product FAQs

What kind of genetic reports does SelfDecode offer?

How are SelfDecode’s reports different from other DNA testing services?

Do I need a DNA test to access these reports, or can I upload my raw data?

Do I need to purchase a new DNA kit for each report?

Can I purchase additional reports after I receive my initial results?

How long does it take to get my results?

Can I see a sample report before purchasing?

What is genetic imputation, and how does SelfDecode use it?

How accurate are the genetic insights in SelfDecode’s reports?

Do SelfDecode’s reports provide actionable recommendations?

Can these reports diagnose medical conditions?

Should I share my reports with my doctor?

Does SelfDecode provide personalized supplement or diet recommendations based on my DNA?

What types of DNA kits are available?

How do I register my DNA kit?

How do I collect the DNA sample?

How do I send the DNA sample to the lab?

How does SelfDecode protect my genetic data?

Will my DNA data be shared with third parties?

Can I delete my DNA data from SelfDecode if I no longer want my reports?

WHY SELFDECODE?

Empowering Your Well-being Journey

Most Accurate
Polygenic Risk Scoring

Cutting-Edge AI &
Machine Learning

Analyzes 200 Million Variants & Sophisticated Recommendation Engine

Built by Leading
Scientists & Engineers

Reviews

Mood & Mental Health

Product features

Understanding Your Mood & Mental Health: A DNA-Based Report

Key Report Highlights:

Key Health Categories Explored:

Personalized, Actionable Recommendations:

User-Friendly Format and Trust:

Getting Started:

Why do I need this report?

Why is this report unique?

How many topics does it cover and what are they?

How is the recommendations list built?

Product FAQs

What kind of genetic reports does SelfDecode offer?

How are SelfDecode’s reports different from other DNA testing services?

Do I need a DNA test to access these reports, or can I upload my raw data?

Do I need to purchase a new DNA kit for each report?

Can I purchase additional reports after I receive my initial results?

How long does it take to get my results?

Can I see a sample report before purchasing?

What is genetic imputation, and how does SelfDecode use it?

How accurate are the genetic insights in SelfDecode’s reports?

Do SelfDecode’s reports provide actionable recommendations?

Can these reports diagnose medical conditions?

Should I share my reports with my doctor?

Does SelfDecode provide personalized supplement or diet recommendations based on my DNA?

What types of DNA kits are available?

How do I register my DNA kit?

How do I collect the DNA sample?

How do I send the DNA sample to the lab?

How does SelfDecode protect my genetic data?

Will my DNA data be shared with third parties?

Can I delete my DNA data from SelfDecode if I no longer want my reports?

WHY SELFDECODE?

Empowering Your Well-being Journey

Most AccuratePolygenic Risk Scoring

Cutting-Edge AI &Machine Learning

Analyzes 200 Million Variants & Sophisticated Recommendation Engine

Built by Leading Scientists & Engineers

Reviews

Related Products

Most Accurate
Polygenic Risk Scoring

Cutting-Edge AI &
Machine Learning

Built by Leading
Scientists & Engineers