Falls
Trusted by 200,000+ users & 2,000+ doctors
Proven track record: 3+ million analyses delivered
Product features
Note: To generate your personalized report, purchase a SelfDecode DNA kit. If you already have one, you’re ready to proceed.
Understanding Your Falls Risks: A DNA-Based Report
Have you or a loved one ever worried about taking a wrong step and falling—especially as balance, strength, or confidence changes with age? Do you wonder why some people seem more prone to slips, dizziness, or injuries from minor stumbles? What if your DNA could help explain underlying factors that influence fall risk, so you can take more targeted steps to protect mobility and independence?
Key Report Highlights
The Falls DNA Report analyzes 57585 genetic variants (SNPs) linked to biological pathways that can influence balance, coordination, muscle function, and injury vulnerability. You’ll also receive 13 actionable recommendations tailored to your results. A compelling reality: falls are a leading cause of injury-related hospitalization in older adults, and the consequences can include fractures, head injuries, and a lasting fear of falling that reduces activity and physical fitness—making prevention strategies especially valuable.
Personalized, Actionable Recommendations
Your recommendations are personalized to your genetics and translated into practical next steps, including lifestyle and supplement recommendations. Depending on your results, the report may suggest balance and strength training priorities (e.g., targeted lower-body strength work and stability exercises) and nutrient support considerations (e.g., vitamin D and bone-health–supportive nutrients when appropriate). The goal is to help you focus on the interventions most relevant to your biology—alongside proven safety steps like reducing home hazards and reviewing factors that affect stability.
User-Friendly Format and Trust
The user-friendly format of this report emphasizes clarity, offering practical, easy-to-follow insights to integrate seamlessly into your lifestyle. Whether you’re a novice or seasoned biohacker, you’ll find the layout accessible and the information straightforward.
This report is grounded in the latest scientific research and trusted by over 150,000 users and 1,000+ doctors worldwide. It’s not only comprehensive but also complies with stringent privacy laws, being HIPAA and GDPR compliant.
Getting Started
Ready to unlock the secrets within your DNA? Purchase a DNA kit for an easy at-home collection process and gain the insights you need for a proactive, personalized approach to wellness. Don’t wait—take the first step to understanding your health today.
Product FAQs
WHY SELFDECODE?
Empowering Your Well-being Journey
This personalized health report is powered by SelfDecode's cutting-edge AI technology, designed to unlock a deeper understanding of your health potential. We're committed to providing you with the most accurate and actionable insights to guide your well-being journey.
Most Accurate
Polygenic Risk Scoring
We leverage cutting-edge algorithms and analyze a massive dataset of 2 million people to deliver the most precise assessment of your genetic health predispositions. Our advanced approach takes into account your ancestry - which is often overlooked by other methods - to provide you with the most accurate risk assessment. This ensures that the risk scores you receive are based on the latest scientific evidence and are truly personalized to your genetic makeup.
Cutting-Edge AI &
Machine Learning
We have invested 20 million dollars developing our AI and machine learning models. Our patent-pending technology provides you with the most personalized health insights and recommendations by taking into account your unique DNA, lifestyle, labs, symptoms, conditions and health goals. This empowers you to make informed decisions tailored to your specific needs.
Analyzes 200 Million Variants & Sophisticated Recommendation Engine
We go beyond the basics by analyzing a staggering 200 million genetic variants to provide the most comprehensive picture of your health potential. Our sophisticated recommendation engine leverages this deep analysis to provide personalized and actionable insights to optimize your well-being journey.
Built by Leading
Scientists & Engineers
A dedicated team of over 60 scientists and engineers is continuously innovating and developing our technology, ensuring it remains at the forefront of personalized health.
Reviews
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Tanya E.
I got the Falls report after my mom broke her wrist from a simple trip, and I realized I was ignoring my own risk factors. The report made the “why” click, then laid out actions I could start today. I began a short strength training routine twice a week, added balance and mobility drills after walks, and tried walking meditation to stop rushing through doorways and curbs. I also signed up for a beginner Tai Chi class. Two months in, my single leg balance time improved a lot, and I feel more confident carrying groceries down steps.
Mark W.
Super thorough and actually got me off the couch for walks!
Jake G.
After reading my results, I started taking calcium and doing Tai Chi twice a week. My balance is way better now, which is honestly surprising. The recommendations felt easy to add into my routine and now I’m less worried about injury.
Maria G.
I brought my falls results to my GP and she was actually impressed by the specificity, especially with the supplement ideas. She highlighted the vitamin D and calcium suggestion and said it fit her own recommendations perfectly. We discussed a plan and honestly, it was more useful than I expected in a real medical context.
Sage H.
As a 56 year old who’s had a couple scary sidewalk stumbles, the Falls report felt timely. It connected my genetic tendencies to practical steps, not fear. I liked the focus on balance and mobility training, plus flexibility work, and it nudged me to try Tai Chi again. After three weeks, I feel steadier on stairs and when turning quickly. Minor gripe, I wanted a clearer weekly schedule template, like how to combine strength training with balance days without overdoing it.