Gut Microbiome Diversity
Trusted by 200,000+ users & 2,000+ doctors
Proven track record: 3+ million analyses delivered
Product features
Note: To generate your personalized report, purchase a SelfDecode DNA kit. If you already have one, you’re ready to proceed.
Understanding Your Gut Microbiome Diversity Risks: A DNA-Based Report
Do you struggle with bloating, irregular digestion, or food sensitivities and wonder what’s really driving it? Have you tried “gut-friendly” foods or probiotics but never felt sure what your body actually needs? What if your DNA could help explain how your gut microbiome diversity may be shaped—and what you can do to support a healthier balance?
Key Report Highlights
The Gut Microbiome Diversity DNA Report analyzes 497 genetic variants (SNPs) linked to how your body interacts with the microbes in your digestive system and delivers 98 actionable, personalized recommendations. Your gut microbiome is a vast ecosystem—your digestive tract can host 10–100 trillion microbes, and a less diverse microbiome has been associated in research with conditions like obesity, type 2 diabetes, IBS, and IBD. This report helps translate complex genetics into practical steps you can use to support resilience, balance, and long-term gut health.
Personalized, Actionable Recommendations
Your recommendations are personalized to your genetic results and organized into clear dietary, lifestyle, and supplement strategies—so you can focus on what’s most relevant for you. Depending on your DNA profile, your plan may include dietary guidance such as increasing specific fiber-rich or polyphenol-containing foods to support beneficial bacteria, lifestyle habits like optimizing sleep and stress management (both linked to gut balance), and supplement options such as targeted prebiotics or probiotic strains chosen for your needs. Each recommendation is designed to be practical, evidence-informed, and easy to implement.
User-Friendly Format and Trust
The user-friendly format of this report emphasizes clarity, offering practical, easy-to-follow insights to integrate seamlessly into your lifestyle. Whether you’re a novice or seasoned biohacker, you’ll find the layout accessible and the information straightforward.
This report is grounded in the latest scientific research and trusted by over 150,000 users and 1,000+ doctors worldwide. It’s not only comprehensive but also complies with stringent privacy laws, being HIPAA and GDPR compliant.
Getting Started
Ready to unlock the secrets within your DNA? Purchase a DNA kit for an easy at-home collection process and gain the insights you need for a proactive, personalized approach to wellness. Don’t wait—take the first step to understanding your health today.
Product FAQs
WHY SELFDECODE?
Empowering Your Well-being Journey
This personalized health report is powered by SelfDecode's cutting-edge AI technology, designed to unlock a deeper understanding of your health potential. We're committed to providing you with the most accurate and actionable insights to guide your well-being journey.
Most Accurate
Polygenic Risk Scoring
We leverage cutting-edge algorithms and analyze a massive dataset of 2 million people to deliver the most precise assessment of your genetic health predispositions. Our advanced approach takes into account your ancestry - which is often overlooked by other methods - to provide you with the most accurate risk assessment. This ensures that the risk scores you receive are based on the latest scientific evidence and are truly personalized to your genetic makeup.
Cutting-Edge AI &
Machine Learning
We have invested 20 million dollars developing our AI and machine learning models. Our patent-pending technology provides you with the most personalized health insights and recommendations by taking into account your unique DNA, lifestyle, labs, symptoms, conditions and health goals. This empowers you to make informed decisions tailored to your specific needs.
Analyzes 200 Million Variants & Sophisticated Recommendation Engine
We go beyond the basics by analyzing a staggering 200 million genetic variants to provide the most comprehensive picture of your health potential. Our sophisticated recommendation engine leverages this deep analysis to provide personalized and actionable insights to optimize your well-being journey.
Built by Leading
Scientists & Engineers
A dedicated team of over 60 scientists and engineers is continuously innovating and developing our technology, ensuring it remains at the forefront of personalized health.
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Jihye K.
저는 40대 초반이고 장이 예민해서 새로운 음식만 먹어도 더부룩함이 잦았어요. Gut Microbiome Diversity 보고서를 보고 나서 방향이 확 잡혔습니다. 특히 수면 7시간 이상을 우선순위로 두라는 부분이 의외로 크게 작용했어요. 밤에 잠을 제대로 자니 다음 날 배가 덜 예민하더라고요. 추천에 따라 토마토를 꾸준히 먹고, Lactobacillus salivarius와 Bifidobacterium lactis HN019를 순서대로 추가했더니 화장실 리듬이 안정됐습니다. 설명이 어렵지 않아서 가족에게도 공유했어요.
Stefan P.
Loved the actionable tips and food ideas, especially the stuff about resistant starch and sleep. Only thing, it was a bit too technical for someone like me who isn’t a scientist. Would have liked more plain english explanations in some sections, but overall super helpful.
Daniel R.
Clear guidance, but add a simple timeline for probiotic strains and a few food swap examples beyond tomatoes.
Takeshi B.
Finally figured out why my stomach was always off. Super helpful.
Christina U.
I shared my results with my nutritionist and she was impressed by the level of specificity, especially around the probiotic yogurt and sleep recommendations. Some terminology was a bit dense, so we spent extra time deciphering a couple sections. Still, it gave us a good roadmap for diet tweaks and next steps.