Using genetics to improve heart health

Yes, heart health is genetic. Here’s how you can use that to your advantage… First off, let me make this clear: your DNA is not a prison sentence. Yes, heart health is linked to your genetics. But having a genetic risk for heart disease does not mean you will definitely develop heart disease. And with […]

Which Genes Impact Your Longevity The Most?

How To Decode Your Genes & Unlock Key Insights To Living Longer & Aging Well Introduction & Guest Bio: In this episode of the Ben Greenfield Fitness podcast, Joe Cohen shares some resources on how to use your DNA data to increase longevity and age well. Joe Cohen is a thriving biotech entrepreneur, author, speaker, […]

From Bedridden to Living Life Again

DNA and your weight

What if you could go through life without fear and anxiety?

How would your life look?

Oftentimes, these feelings seep into every aspect of your life and stop you in your tracks.

But did you know that this feeling fear and anxiety are a result of biochemical changes?

Not only that, but there’s many different genes and biological sources that create and make it worse.

When I was suffering from anxiety and depression, I would use Dr. Google and come across so many articles on how to “fix your anxiety” and I would literally try them all.

I was taking lemon balm, chamomile, passionflower and theanine because they were some of the best supplements for anxiety – but they didn’t help me at all.

The DEC2 Gene and Sleep

DNA and your weight

What if you could go through life without fear and anxiety?

How would your life look?

Oftentimes, these feelings seep into every aspect of your life and stop you in your tracks.

But did you know that this feeling fear and anxiety are a result of biochemical changes?

Not only that, but there’s many different genes and biological sources that create and make it worse.

When I was suffering from anxiety and depression, I would use Dr. Google and come across so many articles on how to “fix your anxiety” and I would literally try them all.

I was taking lemon balm, chamomile, passionflower and theanine because they were some of the best supplements for anxiety – but they didn’t help me at all.

How Much Of Anxiety Is Genetic? The Right DNA Test Will Tell You

What if you could go through life without fear and anxiety?

How would your life look?

Oftentimes, these feelings seep into every aspect of your life and stop you in your tracks.

But did you know that this feeling fear and anxiety are a result of biochemical changes?

Not only that, but there’s many different genes and biological sources that create and make it worse.

When I was suffering from anxiety and depression, I would use Dr. Google and come across so many articles on how to “fix your anxiety” and I would literally try them all.

I was taking lemon balm, chamomile, passionflower and theanine because they were some of the best supplements for anxiety – but they didn’t help me at all.

How to Be A DNA-Based Health Coach Webinar

Ready to step up your health coaching practice? Get 1:1 Practitioner Consultations with Dr. Greg! We only have a limited number of spots and they are filling up fast! Introduction and Topics (0:00-1:55) The goal of this webinar and the topics covered Where to Learn About DNA (1:56-3:36) “If you’re getting into this field, I’d […]

Don’t Buy DNA Tests For Diet Until You Read This

DNA and your weight

What if you could go through life without fear and anxiety?

How would your life look?

Oftentimes, these feelings seep into every aspect of your life and stop you in your tracks.

But did you know that this feeling fear and anxiety are a result of biochemical changes?

Not only that, but there’s many different genes and biological sources that create and make it worse.

When I was suffering from anxiety and depression, I would use Dr. Google and come across so many articles on how to “fix your anxiety” and I would literally try them all.

I was taking lemon balm, chamomile, passionflower and theanine because they were some of the best supplements for anxiety – but they didn’t help me at all.

How The Environment Can Affect Diseases

What if you could go through life without fear and anxiety?

How would your life look?

Oftentimes, these feelings seep into every aspect of your life and stop you in your tracks.

But did you know that this feeling fear and anxiety are a result of biochemical changes?

Not only that, but there’s many different genes and biological sources that create and make it worse.

When I was suffering from anxiety and depression, I would use Dr. Google and come across so many articles on how to “fix your anxiety” and I would literally try them all.

I was taking lemon balm, chamomile, passionflower and theanine because they were some of the best supplements for anxiety – but they didn’t help me at all.